The second wave of the novel coronavirus has caused a great deal of concern around the world. And recently the number of victims of this second wave has been increasing in a huge populous country like India. Infection of Novel Corona virus is increasing day by day in the country. At the beginning of the year the number of victims was less than 1 lakh but now it has reached 3 lakhs. Many new states have taken the path of lockdown and curfew to prevent infection. The government has repeatedly told ordinary people to stay at home to prevent the spread of the second wave of corona.

Keeping yourself healthy during this novel coronation has become the biggest challenge for people. We do not know when the corona virus will come under control. That’s why we have to protect our health even if we are at home. Immunity is the name that comes up again and again as a weapon to stay healthy. Many doctors say that if the body has high immunity, the chances of getting infected with the virus are very low. We all need to increase the body’s immunity to fight the virus. Many have also taken various medicines to boost immunity. But do you know that we can increase our immunity with whole herbal ingredients.

Curry leaves, basil and honey help us to increase immunity in the body. Yes, by combining these three herbal ingredients we can increase the body’s immunity at home. In that case we have to mix 3 to 4 curry leaves with the same amount of basil leaves and 1 teaspoon of honey. Doctors are advising to paste curry leaves and basil together and mix 1 teaspoon of honey in it and eat it every morning. It can be eaten at any time of the day, but playing on an empty stomach in the morning can be more beneficial.

Basil has the highest amount of herbal medicine. This ingredient helps boost the body’s immune system, as well as promotes T cells (a type of white blood cell) and natural killer cells.

Another ingredient in curry leaves is vitamins A, B, C, B12 and minerals include iron and calcium. This curry leaf is famous for its anti-bacterial, anti-inflammatory and anti-oxidant properties. This herbal ingredient helps in boosting our immunity.

Honey is capable of enhancing immunity by phytochemicals, anti-inflammatory and antioxidant. Honey contains flavonoids and polyphenols as bioactive molecules, which are antioxidants.