This time the digital desk: Some people like onion, omelette frozen with chilli, some people want poach. There is nothing new to say that eggs are healthy. Doctors say to keep eggs in daily diet. Eggs are considered as one of the nutritious things. Eggs do everything from weight control to providing a lot of protein to the body. However, the real danger is in making the poach.
In the right way in a hurry in the morning Egg poach The making became quite difficult. Never over-fried. Sometimes the yolk is so raw that the poach changes completely before it is put on the plate. Many do not want to face this situation. So here are some simple tips to avoid these problems. You too can easily make the perfect egg poach.

Step 1
Take a cup of hot water first. Break an egg in it and give it a yolk. Just as you would break an egg in oil or butter in a frying pan or skillet, put it in a cup filled with hot water.

Step 2
Now put the cup in the microwave oven. For only 40 seconds. Egg poach will be made in this.

Step 3
Carefully remove the cup from the microwave oven. Pour very carefully on the plate. If you want, you can add toast or spices on oats or any other food.