This time the living desk: Add. Indians have been accustomed to this practice since ancient times. Those who practice yoga regularly know how fruitful these tips of sages and sages are. Of course, those who do not know.

Regular yoga exercises increase the body’s resistance to disease. Diabetes, bone diseases, heart or stomach problems are eliminated through regular yoga practice. The mind stays good. Weight control. The body is strong. Even relationships are strong.

Are you surprised? Wondering how the relationship is strengthened in yoga practice? Then listen to me.

According to experts, if you practice daily with your partner, the problem of relationship can be solved along with solving physical and mental problems. If you don’t believe, wake up together every morning and say “Om” once together. You will see that the mind is feeling very light.
Of course, it’s not just the partner who can have a good and strong relationship with anyone.

How does yoga strengthen relationships?

Practicing yoga together satisfies the mind
Studies show that when couples practice yoga together, they become more attracted to each other. If you help each other during yoga practice, that love becomes stronger. When they practice yoga together, their bodies come closer to each other. This is very important in a relationship. Practicing yoga together is one of the daily activities. The mind misses him in the absence of a partner. Breathing together during yoga helps to increase emotional communication.

The body and mind will be better

Increases interest in sex
Practicing yoga together creates physical attraction. The body begins to fit together. It has an effect on sex. Regular yoga exercises increase the sexual attraction of both of them. Experts say. But it is completely emotional. In fact, the body begins to respond when the body is more in touch with yoga. Increases trust in each other. Communication leads. In addition, regular exercise keeps the body’s sex hormones alert. At that time, if you find your partner in front of you, it is normal for the body relationship to start anew. Everyone knows that regular healthy sex does a great job of strengthening any relationship.

Communication between the two increases
Once you start practicing yoga, it is not easy. This habit of helping each other increases the conversation between the two. Most of the time those conversations are funny tricks. Says the survey. And when we start talking, we will read about its good effects.

Decreasing anxiety and stress
Regular yoga practice reduces anxiety and stress. Needless to say, if you practice yoga together, the anxiety of the two minds will decrease together. This tendency is more prevalent among married people. Emotions grow between the two. When someone gets injured while doing yoga, the other gets upset. Mental distance tends to decrease.