This time living desk: The question was, “Friend, how much is love?”
The straightforward and practical answer is, “Love is actually a pituitary game, we fools call it love.”
According to the scientific explanation, due to the hormone oxytocin secreted from the pituitary gland, love, desire, lust, passion etc. are activated in the human mind. This hormone builds bonds between children and parents. Creating bonds with people you love. It also plays a major role in bringing positive emotions to the body. In a word, oxytocin is a great way to keep people happy.

But if you think that the hormone oxytocin works like magic in someone’s body and increases love, passion, desire, then it would be wrong. It actually slowly awakens the feeling.

Pairs of this hormone match the weight to keep the body and mind happy. Thus it is produced in the body in the normal way. But if you are interested in all the positive life then you can try to increase your body’s oxytocin. Not by command, not by taking any medicine or by injection. Increase the happiness-making hormone inside the body according to some natural rules.

The pursuit of happiness in yoga
There are many benefits to body and mind if you do yoga regularly. Anxiety, stress, fatigue, etc. are reduced, sleep is better, quality of life is improved. And most importantly, yoga increases the levels of the hormone oxytocin. Research shows that people who practice yoga regularly have higher levels of oxytocin. That is why their mental illness is less. Especially for schizophrenia or any other mental illness.

Love song
Research says that listening to music of choice increases the level of oxytocin in the body. It can be any song. He who loves classical music finds peace in it, and he who loves rock music finds peace in it. Although the preferences of each person are different, listening to music is very important. Actually listening to your favorite song means you are enjoying the subject. You have a good mind. That means your oxytocin is becoming more active.

Massage is fun
Want the body to activate the hormone oxytocin more? Then take a massage (or give a massage). Research shows that a pair of massages match the load to activate every nerve in the body. It enhances the happiness of the body as well as the mind. Increases the activity of the hormone oxytocin. If you do not believe, just look at the massage for 15 minutes, the desire of the body will become more intense. Those who take regular massage have much higher levels of oxytocin in their body. As a result, body and mind remain fresh. There is more enthusiasm at work. They specialize in other physical activities. Especially in the case of sex, their performance is great. And in this case professional massage is not required, touching the hand of one’s partner or loved one is enough.

Matun in romantic words
If you want to increase the level of oxytocin in the body, talk romantically with your loved one. Discuss how you feel, feel, or feel good about each other. Talk about preferred sex. Occasionally hug your loved one, hold hands or tap or kiss.
You will see that the oxytocin of both the bodies is gradually increasing.

Spend time with friends
Spend regular time with friends to increase the level of oxytocin in the body. It makes the mind flutter. This feeling does not happen when you are alone. So instead of being lonely, mix with everyone with an open mind. You will see that the emotions, love, feelings, affection of your mind is slowly increasing. This means that your body is gradually activating oxytocin.

Meditation
Meditate regularly. Meditation lightens the mind by removing anxiety, fatigue, and worry. Increases the confidence of the mind. As a result, the oxytocin hormone in the pituitary gland becomes more active. Meditate regularly. And make your loved one meditate too. You will see that feelings like love, affection, kindness, love are becoming more and more manifest in the mind.

Practice listening
Another good way to activate the body’s oxytocin hormone is to talk less. Say less, practice listening. You can try to solve your own problems by listening to other people’s problems rather than boring others. It was less talk, more philanthropy. Listen carefully when your partner or loved one is talking to you. These intimate moments help activate oxytocin.

Happiness comes together
Oxytocin becomes sufficiently active during sexual intercourse, especially during orgasm. Again, research says that in this case, having sex only with a partner or loved one does not mean anything. Sexual intercourse with another partner also helps activate oxytocin. And this sex is the best way to increase oxytocin.

In fact, oxytocin activates oxytocin only when it is physically and mentally happy, just as oxytocin creates happiness in body and mind. So make changes in your lifestyle to keep yourself well. Positive work makes life positive. Encourages any new positive work. So use life for good. You will see that your body and mind will be as good as you are. Oxytocin, an important hormone of the pituitary gland, will be activated.

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