New Delhi: Narohal’s condition in the whole country due to the second push of Corona. As the day goes on, the mercury of infection is rising like the heat of summer. Vaccines are on the market but they are getting relief from this crisis. On the contrary, as the days go by, the graph of transition is going up.

And in order to survive the hand of infection in this condition, just as you have to be safe and aware outside the house, you also have to be physically and mentally healthy in this difficult time. If not, how long to be the opposite of hite? Because, the situation is getting more and more complicated in the way the corona infection is constantly increasing in the country. In this situation there is no peace anywhere outside the house. We are gradually becoming mentally disturbed. But one day this darkness will disappear. The world will laugh again.

But until then, it is important for us to be healthy and strong. And the most important thing in the fight against corona right now is to get the body’s immunity. Only this immunity power and antibody killing is able to act as a barrier against this virus. That is why the contribution of Amalki and Sajone leaves in maintaining good body health and boosting our immunity during this difficult time is undeniable.

The quality of amalki is well known as a small green pickled fruit. There is nothing new to say about it. There are also many leaves of sajna tree scattered around us. Not just stems, its leaves and flowers are all very beneficial for our body.

So let’s find out how to increase the body’s immunity by using Amalki and Sajone leaves.

There is no pair of amalaki to increase the immunity by making up for the deficiency of vitamin C in the body. At the same time, the contribution of sajna leaves in controlling stomach problems, anemia, blood pressure etc. is undeniable. If you can drink juice or decoction made from a combination of sajna leaves and amalaki every day during Corona, then various diseases will be easily cured. Immunity power will also increase.

All you have to do is mix a few clean sajna leaves and a mango in half a glass of drinking water and blend it in a mixer. Then save that mixture and drink it every morning as a rule. You will see the benefits will be matched.

Also, when the amount of blood in the body decreases, boil the stalk in water and chew its decoction and chew the stalk to cure anemia. However, it needs to be eaten regularly for some time. Playing with garlic, chilli, salt and black pepper in the leaves of Sajane reduces the swelling of the injured area and relieves the fever.

On the other hand, amalki is equally effective as a diet for chronic cold, cough, sore throat and fever. Amalki also cures TB disease.

Chromium in amalki helps the body produce insulin and controls sugar.

Amalki is also very beneficial for the elderly. It contains carotene which helps in improving eyesight. It also relieves cataracts, itchy eyes or watery eyes. Its juice acts as a hair tonic by circulating blood in the scalp. Mango is useful in both raw and cooked condition.

Amalki also fills the body with vitamin C deficiency, its role in resolving various skin diseases and hair problems. And in difficult times like this epidemic, let the daily diet chart contain the beneficial ingredients like mango, sajna leaves. They will be with you now to keep the body fit.