This time the digital desk: Rich in calories, packed with nutrients Mango The debate over whether eating mango can increase sugar (mango diet plan) has been going on for a long time. So those who are suffering from diabetes (control blood sugar) keep their eyes away from mangoes this summer. Everyone thinks that eating mango raises blood sugar. Sugar-free mangoes are here for diabetics like you!

However, this mango is being sold in Pakistani market and not in Indian market. The names of all these mangoes are Sonaro, Glenn and Kate. This mango is grown by Ghulam Sarwar, grandson of Pakistani researcher MH Panwar. Three species of mango have made this mango after five years of relentless research. Kate’s sugar content is the highest at 4.6 percent. Of the remaining gold and glen, the sugar content is 5.6 percent and 6 percent, respectively. As the mango grows, the amount of sweetness of the mango has been controlled through special technology. In this regard, the government of Pakistan has continued research on bananas and mangoes.

Mango Diet PlanMarket full of Himsagar-Langra, won’t sugar increase if you eat mango every day?

After huge success in research, just waiting to be sold in the market. He plans to sell it at Rs 150 per kg. Sindhri and Chausa mango season has just ended in Pakistan. This sugar free mango will be available till the end of August.