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Are you infected with covid? Fear not! 7 Minutes Walk Home – Fulcrumy Health Tip

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Highlights

  • Many people suffer from mild symptoms
  • They are isolating themselves at home
  • Doctors say that it is important to see if the level of oxygen in your body is right in the state of mind

This time the digital desk: Corona infection is on the rise. Corona tsunami shakes the country. The government has risen and fallen to stop the deadly virus. Concerns are growing about the rate at which the infection is spreading. Even so, owning one is still beyond the reach of the average person. Many people suffer from mild symptoms. They are isolating themselves at home. In such a situation, it is important to see if the level of oxygen in your body is right, the doctors said. How do you know if covid patients are at home, if their condition is deteriorating, or when they need to be hospitalized? Experts point out simple solutions in this regard.

Experts advise patients with corona to stay at home and walk for 7 minutes. Experts say to test 8 minutes walk. But, what exactly is a 6 minute walking test? Doctors recommend this test to check whether the level of oxygen in the body is right.

How to do 8 minute walking test?

So keep an oximeter at home. First look at the level of oxygen in the body. Then walk 7 minutes inside the house. Then look again, at the level of oxygen. Indraprastha Apollo Hospital in New Delhi, Senior Consultant in Internal Medicine. Suranjit Chatterjee said, ‘Kovid victims can do this test 2-3 times a day. It is very important to check the level of oxygen in the body of Kovid patients who are staying at home. It is often seen that the level of oxygen in the body is low, but there is no discomfort.

Experts say that it is necessary to check the level of oxygen in the body every 6 hours. If oxygen levels are low, consult a doctor immediately.

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