This time the digital desk: Life in Corona. It is not possible to keep oneself confined within four walls for long. Naturally, it is possible to win the battle with Corona by following the rules of hygiene and taking precautions. And vegetables will help to win this war. Corona can be kept away by eating these vegetables and fruits in the middle class stores, says Ayurveda doctors.

Corona is getting more and more terrible day by day. Ordinary people are trembling for fear of getting infected when they cross the yard. In this situation, in addition to maintaining social distance, Ayurveda doctors are advising to eat these vegetables, fruits and follow certain rules. According to Ayurveda doctor Dr. Sumit Sur, it is possible to keep corona away by following certain diet.

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In summer, you need to eat foods that keep your body cool. In this case, it is mandatory to have vegetables, squash, squash, gourd and vegetables in the daily food list. Also drink four liters of water. According to this doctor, these foods will help boost immunity. As a result, the body is less likely to become weak.

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Ayurveda doctor Dr. Keshab Lal Pradhan said that it is mandatory to have watermelon, cucumber as well as sour curd in the daily food list. In this case yogurt can be eaten as whey. As a result, the body will be cold. He added that the coronavirus is changing its character regularly. Doctors used to advise the common people to eat Chavanpras to protect themselves from this virus in winter. However, now that the temperature is more than 40 degrees, they think it is unnecessary to eat Chabanpras. Instead, the sap of Gulach tree can be eaten. You can also eat Ayush Claude regularly. These two doctors advise that regular vapors and gargling are necessary to keep the corona away.

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