This time the digital desk: Market full of Himsagar-Langra. Yellow ripe mango (fragrant mango) flies in the market. Grandpa selling. Sweet Guaranteed. Summer Delight in summer Mango There is nothing but mango. Himsagar, Mallika, Amrapali, Langra, Golapkhas, who will leave and who will take it সবাই everyone is sweet under the juice.

This fruit (mango) is rich in various nutrients. Mangoes are rich in a variety of nutrients, including carotene, vitamin B, vitamin C, iron, calcium, and mineral salts. However, eating some foods after eating mango can lead to serious health risks. Take a look at what they are-

Water
It is said that water cannot be eaten by eating fruit. This is also true in our case. If you drink water after eating mango, you may suffer from acidity problem. There may be abdominal pain. So you should drink water at least half an hour after eating mango. According to experts, this fruit has a lot of hydrating energy which is enough to quench your thirst. However, if you still feel thirsty after eating the fruit, then drink water after at least 30 minutes. Most physicians and dietitians recommend a 40-50 minute interval between fruit and water. If you feel more thirsty, you can take one or two sips 30 minutes after eating the fruit.

Curd
Do not forget to eat yogurt mixed with mango. Because yogurt and mango together can have adverse effects on the body. It can cause skin allergies. It can cause digestive problems and even stomach poisoning.

How to recognize a good mango? Here are 4 tips.
Bitter Gourd
Never eat karla after eating mango. Playing may cause nausea. Many may also vomit. There may be shortness of breath.

Never eat junk food.
Eating salty or spicy food along with eating mango can cause digestive problems. You can also suffer from allergies.

Soft Drink
Evidence has been found that drinking soft drinks along with mango can have harmful effects on the body. Mangoes and soft drinks are high in sugar, which can lead to high blood sugar levels, which can be a major risk factor for diabetics.