This time living desk: Pregnancy is a very special time in the life of any woman. Women have to be very careful during this time. The advice of experts is to follow these few months to keep yourself and your unborn child healthy. Women should pay special attention to their diet during pregnancy. However, it is not right for women to eat everything at this time. It is best to avoid certain foods at this time to avoid any complications during pregnancy.

We will now discuss the effects of garlic on pregnant women. Garlic is rich in nutrients, vitamins and minerals. It contains natural anti-bacterial ingredients. Garlic normalizes blood circulation in the body and maintains control over hormonal activity. These include allicin, which fights against various germs and viruses that enter the body.

There are some foods that are very good to eat during pregnancy. There are also foods that are harmful to pregnant women, such as caffeine. It is noteworthy that garlic does not fall into either of these two categories. It is a fact that garlic works great to boost our body’s immunity. But how much garlic a pregnant woman eats per day is very important.

Eating garlic in the first trimester of pregnancy is not likely to cause any harm. However, in the more advanced stages of pregnancy, it is important to keep an eye on how much garlic a pregnant woman is eating. Especially in the last trimester, if you eat garlic, it should be calculated and eaten. It is better not to chew raw garlic during pregnancy.

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Although there is no harm in eating a small amount of garlic, it does contain blood thinners. So eating too much garlic can cause blood pressure problems. Many people go hungry because of the smell of garlic. Again, many people get confused by the smell of garlic. That is why pregnant women are often forbidden to eat garlic.

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All in all, although many people forbid eating garlic during pregnancy, on the whole Eating garlic during pregnancy Safe. However, do not eat too much, it must be taken care of. However, in order to add something to the diet list during pregnancy or to remove something from the diet list, you must consult your doctor.