New Delhi: The Corona epidemic has been going on for a year. This contagious virus has become a part of our daily lives. Corona can affect our physical health as well as our mental health. Being under house arrest for a long time can affect the quality of life and can be detrimental to our mental health. When it comes to mental health, it is mainly discussed in adults. But in many cases we forget that negative energy shots can also be harmful to child thinking. That is what various studies say. This is according to a research paper published in PubMed Central entitled “Impact of COVID19 and Lockdown on the Mental Health of Children and AdolescentsA Narrative Review with Recoomendations”.

Let’s find out if this corona pandemic can cause symptoms of mental stress in children.

1. Keep yourself away from activities that children used to enjoy
2. Anger, sadness, excitement, frustration are manifestations of a national entity in a small matter.
3. Pain and headache in different parts of the body.
4. The tendency to stay close to one’s parents all the time and the reluctance to be alone temporarily
5. Reluctance to eat
. The tendency to sleep longer because of insufficient sleep
. Always feeling physically tired and lacking in concentration
6. Lack of motivation to do work

Here are some suggestions on how to look or get an appointment for antique items

1. If you notice any abnormalities in the use of children, talk to them in a very calm and gentle way. Do not show undue anger, for he will not be afraid to express his feelings.
2. It should be kept in mind that the child should never feel alone. For this, participate in various activities together with him, hug and caress him. Tell her she’s not alone, her parents are with her.
3. Many times children feel compressed to express their feelings. Try to mingle with them like a friend, talk to them to ease their shyness. Do not put pressure on them in any way, it may be the opposite.
4. Regular exercise will keep children in a good mood. But children may not agree to exercise according to the rules. So participate in body exercises with him. This will keep both you and your baby healthy.
5. It is also necessary to take regular balanced diet. Also, make sure that the baby is eating properly.