WASHINGTON, April 15 (Reuters) – Dates are as nutritious as they are rich in medicinal properties. According to medical science, eating dates throughout the year is very beneficial for health. In addition, this fruit has the ability to cure deadly diseases.

Let’s not know some medicinal properties of dates;

1. There is no comparison of dates to enhance the taste. Many children do not want to eat a lot, if they eat dates regularly, the taste will return.
2. Constipation is relieved by soaking relatively hard dates in water (overnight) and drinking that water on an empty stomach. Fresh dates are soft and fleshy which are easily digested.

3. It is very important to eat dates every day to get rid of heart problems. Studies have shown that the habit of soaking dates in water all night and crushing them in the morning works for the well-being of heart patients.

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4. This vitamin-rich fruit is important for eyesight. Dates are rich in vitamins and minerals, so many diseases can be cured. At the same time it helps to meet the needs of our body.

5. Feeling very weak or lacking in energy? Then eat dates immediately. There is no comparison of dates in providing instant energy to the body.

. Dates play a vital role in keeping the body healthy from various cancers. For example, date palms and cavities help to keep the body away from cancer.

. Dates contain soluble and insoluble fiber and a variety of amino acids that help in easy digestion of food. This will get rid of the problem related to digestion of food.

. Dates contain dietary fiber which releases cholesterol. As a result, the weight does not increase much, the body can be kept beautiful at the right weight.

9. Increases immunity. Dates are very useful for paralysis and all kinds of paralysis.

NH, 15 April