Jamrul as a seasonal fruit is also readily available in toasts. Yields in large numbers without special care. However, many people think that there is no special benefit in eating jamrul. But if you know the benefits of health, those who are indifferent, they will start eating it regularly.

1. For the benefit of Jamrul, Ayurveda and Unani medicine also use it a lot.2. Jamrul juice is good for digestion. Reddish, black and white jamrulai are more common. Of these, white jamrul is beneficial for diabetes. Because it controls blood sugar.
3. Jamrul also has a role in eliminating throat infections.
4. Jamrul works quickly to eliminate dehydration of the body.
5. It adds extra flavor to fruit salads. Mixing it with other fruits and adding a little spice makes it a healthy jamrul fruit salad.

NH, 06 May