This time the digital desk: Cooking starts with seasoning. If the beginning of any work is good, then the rest of the work ends well. The same goes for cooking seasoning. The taste and smell of the same dal changes in different forks. For example, lentils can be given with black cumin-onion and lentils are also made with panchforan. However, there are some rules for seasoning.

It takes a few seconds for the seasoning to take place. So keep the rest of the ingredients ready before frying. Kalonji is also used as a fork. Frying any food in Kaloji (Health Benefits of Kalonji) increases the nutritional value of that food. White potato chutney with black cumin, thin broth of hilsa fish, some more!

Benefits for Asthma or Breathing Problems- Kalojir is used not only to enhance the taste of food but also in Ayurvedic and Kabiraji treatments. Black cumin seeds are used to make a kind of oil, which is very beneficial for our body. It contains phosphate, iron and phosphorus. Kalojira also protects our body from various diseases Kalojira is much more beneficial for those who suffer from this type of problem. Put Health Benefits of Kalonji on the food list every day. Blackheads relieve asthma or respiratory problems.

Headache due to cold- In case of severe cold and headache, blackberries should be tied in a bundle and sniffed. However, it should be rubbed before taking it in a bundle. It smells good and is beneficial.

Stomach upset- In case of stomach upset, blackberries are lightly fried and powdered at the rate of 500 mg and mixed with 7-8 teaspoons of milk for seven days in the morning and afternoon.

Increases immunity- Cologne is very good for strengthening the immune system. Regularly playing kalojira keeps every part of the body fresh. This helps in building resistance against any germs.

Diabetes prevention- Blackberries strengthen the immune system. Regularly playing kalojira keeps every part of the body fresh. It prepares the body to develop resistance against any germs and improves overall health.