This time the digital desk: Earthen pitcher Drink water from (clay pots for drinking water) May have gone up a long time ago, but you will be surprised to know about its merits. Clay pot, commonly known to us as Matka. Do you know how healthy it is to drink water kept in this pot? You may be surprised to hear that even now you have to keep water in a clay pot and eat it! But its merits are plentiful. It also has many health benefits (clay pot health benefits).

In fact, putting water in clay pots for drinking water naturally cools it, which is very beneficial for our health. Ayurveda also mentions the benefits of drinking water in earthen pots and cooking in earthen pots. The main reason for cooling water in a clay pot is mainly evaporation. When a liquid evaporates, its temperature decreases. The heat required for evaporation is provided by the liquid. The heat of the liquid decreases due to the loss of heat. When making a clay pot, some sand is mixed with the soil and it has many small holes on it. From there the water evaporates and stays cold. Take a look at the benefits now.

Eliminates the problem of constipation
According to Ayurveda Earthenware There are many medical benefits to drinking water from. But people today do not know this fact. As many of us know, the properties that earthenware contain also dissolve in water and provide us with beneficial minerals. It is more beneficial than refrigerated water. It also helps to improve digestion due to the minerals in the water. Drinking it does not cause constipation and sore throat.

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Increases metabolism
The water in the plastic bottle contains bisphosphonates and chemicals. Which is harmful to the body. Testosterone levels also decrease. But earthenware has the ability to balance water testosterone. Which helps to increase the body’s metabolism. We all know that water contained in plastic containers is harmful to our health. Plastics contain toxic chemicals like bisphenol or BPA which are not good for our health. However, water kept in earthen pots is deprived of all kinds of chemicals. So it naturally increases our metabolism.

Prevents sunstroke
Did you know that earthenware water can also prevent sunstroke? Lack of vitamins and minerals in our body usually increases the risk of sunstroke. But earthenware helps retain vitamins and minerals in the water. As a result, drinking this water has the potential to prevent sunstroke.

Maintains pH balance
Since soil is alkaline in nature, it helps to maintain the pH balance of water in the body which helps to prevent gastric and acidity related problems while improving your health.

Keeps the throat well
There are many singers who still eat water kept in earthen jars. It has a good throat. Those who have a cold habit can also drink water from earthen jars without any hesitation.