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Do you understand that you are eating chicken every day? To be careful read today Bangla – Fulcrumy Health Tip

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This time the digital desk: Afternoon water meals, parties, restaurants, wherever you go, chicken recipes call you by hand. Bengalis accustomed to today’s fast food are satisfied by eating chicken in the morning and in the afternoon. It tastes good, so if it’s chicken again, you don’t need any other ingredients. Rice, bread, paratha, pasta, chaumin, soup, sandwiches, whatever you eat, if you have a little chicken in it, it is full of sixteen arts. And hotel, restaurant kebab, tan, rezala, karai, bhuna, tikka, minced meat, tikia, tandoori, roast, biryani are there to seduce you. The list goes on and on.

Anyone who loves chicken

As soon as you eat chicken, your mind becomes pure. The force of the body comes. Awakening of the body. And the distaste of the mouth can not come close. Of course, why only Bengalis, there is no shortage of love for chicken around the world. Chicken also has a lot of nutritional value. Chicken soup is a very nutritious food for the sick, young and old. In terms of taste and nutrition, there is no comparison between Bengali and Hensel’s thin chicken broth with vegetables. For this reason, whether you have a sick or healthy body, you want chicken in the leaves. Eating chicken on it is less likely to gain weight. But did you know that eating extra chicken is not good for health? Eating too much chicken can lead to weight or heart problems, as well as food poisoning.

Excess protein

You are eating chicken every day for the sake of good health. But what is its nutritional value entering the body? Because most of the chicken dishes that are eaten every day are mostly spicy. Moreover, young chickens do not always match. Old chickens are hidden in the food. That is not easy to catch. Frozen chicken is no less popular. That is why eating chicken in an unhealthy way starts accumulating extra protein in the body. Protein needs to contain between 10 and 35 percent of the body’s daily calories. Eating extra chicken causes the body to gradually accumulate fat. As a result, body weight increases. Increases blood lipid levels. So if you eat chicken without calculation, the danger may increase.

Food poisoning

Suppose you are eating chicken every day. Bindas is also digesting. But your partner or family member may not be able to digest the spicy chicken so easily. Or you may be greedy and eat chicken but have trouble digesting it. Especially when you see food like kebab, tandoori burning or slightly cooked food, you can’t control your tongue. This is a sign of danger. Indigestion of chicken means food poisoning. Cooking chicken without maintaining its nutritional value can cause bacteria called Salmonella or Campylobacter. These bacteria cause terrible damage to the human body. This is especially harmful for the elderly, children and pregnant women.

Do not write the name in the heart

Eating too much fatty or frozen chicken raises the body’s cholesterol level too much. It has a bad effect on the heart. And it is safe to say that heart disease is dangerous.

Heavy weight

Chicken has less fat than other meats. A little animal protein or fat is good for the body. But it is dangerous to exceed the level. Most of the chicken cooked in the restaurant is frozen. Moreover, processed chicken is also unhealthy. Older chicken fat is also bad for health. Regularly playing these, fat accumulates in the human body and weight increases.

Antibiotic resistance

Eating too much chicken reduces the body’s resistance to antibiotics. Needless to say, the medicine does not work in the body and the infection is delayed. Greed is sin in words, death in sin. Keep your love for chicken intact, but don’t overdo it. Take care of yourself.

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2021-06-15 16:06:59
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