This time the digital desk: The severity of the second wave of corona virus (Corona Second Wave) has begun to decrease. However, the claws of the Black Fungus are getting wider and wider. Meanwhile, since last month, the incidence of Black Fungus has increased in rural as well as urban areas. Fungal infections are not a new disease, but people who recover from covid are more likely to get the disease. Some people are losing their sight due to this. Health experts, however, point to steroids and diabetes as the main causes. Physicians also say that treatment can be done if you recognize the symptoms over time.

While recovering from covid, if you want to protect yourself from this fungal infection, there are some things you should avoid. Recently, Ayurvedic doctors have told people to take some precautions to prevent it. Black fungus Let us know what things we should stay away from.

Ayurvedic doctors have advised to stay away from these 5 things

1. Don’t eat cold things
According to Ayurveda doctors, after recovering from corona, one should not forget to consume cold things. Cold water should not be drunk or any cold food inside the fridge should not be eaten. Even cold fruit from the fridge can hurt them.

2. Stop fried foods
It is not advisable to eat grilled food after recovering from covid. Whenever you find yourself recovering from covid, do not think that you are completely healed. So it is important to take care of the food. It is good to keep an eye on your food and drink. Avoid fried foods like pakora, shingara, bhujia. In addition to being high in fat and calories, fried foods also contain salt and sugar.

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3. Do not eat outside food
According to Ayurvedic doctors, food ordered from outside can be harmful to post covid. Because it does not contain essential nutrients like protein, vitamins and minerals. Also, the question of cleanliness remains. So just eat home cooked food. Eating out will calm the mind but may increase the chances of harm in the future.

4. Do not eat this kind of fruit
The fruit is completely beneficial for health. Eat whole fruit instead of juice. Fruits should be washed well in hot water. Cold fruit in the fridge can be harmful to a patient with black fungus. So it is better to eat after washing with hot water.

5. Do not eat food that has been stored for a long time
Do not eat cooked food for a long time. Stale food is not good for health. Always eat fresh food. Raw foods can also be harmful.

. Don’t eat sugar
Sugar intake can also be detrimental to micromysis. Excessive sugar intake increases the growth of black fungus in the body. So stop eating sweets for now.