We all tend to drink a lot of cold drinks or soda in summer. But excess soda or cold drinks in the body can reduce our fertility. Not just soda but any kind of synthetic sugars are harmful to our body. And all these artificial sugars are used instead of sugar in cold drinks. Cold drinks or sodas also contain toxic chemicals. Excessive intake of which can increase the physical problems several times.

A recent study found that drinking excessive amounts of soda or cold drinks can affect our fertility. Both males and females can lose their fertility. So couples who are planning to have children in the future should stay away from this type of drink immediately, experts say.

We all love cold drinks or soda drinks. This type of drink is available everywhere from the event home to the Sunday menu. In addition, the demand for cold drinks increases in the summer. Therefore, scientists say that long-term consumption of this drink affects the fertility of men. Reduces their sperm count. There is also a possibility of sperm damage. Soda contains aspartame, which affects the endocrine glands in men and disrupts the hormonal balance in their bodies. The same thing has been noticed in the case of women. Most of the women who have been referred to a doctor for their reproductive problems have been drinking soda or cold drinks for a long time.

Soda or cold drinks not only affect our fertility but also our weight gain. Doctors have also blamed this type of drink for heart problems.