This time Digital DeskThe sun is shining outside. By noon the situation was even more deplorable. On the one hand, it is safe to go out due to partial lockdown, but it is difficult to keep up with the heat of the house. There can be no bar without AC. Meanwhile, having AC all the time is harmful to health. When it is hot, then the tendency of the body to become dry due to artificial cold air increases. But the need for water in the body is serious. For the time being, drinking cold water from the fridge is forbidden. So having to drink water of normal warmth. But peace does not match. He is under pressure from work from home. All in all, a miserable situation.

In the meantime, what if a great sherbet recipe is available? Lychee juice. The main fruit of summer is mango, blackberry and jackfruit, the name of which comes to the lips of Bengalis Litchi With which delicious sherbet can be made. With a little ginger and basil leaves. Then the hot kupokata. Pairs of this sherbet match weight to prevent sunstroke. Those who are counting the days waiting for the rains can keep this sherbet in their diet regularly. This sherbet will help to keep the body cool in a natural way at least till the rains come.

There is no comparison of litchi in terms of taste. The nutritional value of litchi is also sufficient. At least 61 percent of this small fruit is water. So this fruit is ideal for filling the body’s water deficiency. It also tastes very sweet due to its natural carbohydrates. There is no comparison between litchi and heat. On the other hand, it is rich in potassium, magnesium, copper and manganese. In other words, its nutritional value is incomparable. Ginger helps in digestion. Prevents fever, cold and cough.

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Basil leaves are given in this sherbet. Almost everyone knows about the medicinal properties of this leaf. Basil leaves are very useful for colds, coughs and colds. Basil leaves are perfect for stomach worms or flatulence.
So let’s take a look at the recipe of litchi-ginger sherbet to refresh the body and mind this summer.

Materials
Litchi, Ginger, Basil leaves, Molasses, Cold water, Ice cubes (optional)

Method
Peel a squash, grate it and squeeze the seeds. Peel a squash, grate it and cut it into thin slices.
Put some whole basil leaves. Finely chop some leaves. Dissolve a little molasses in water.

Now in a bowl, blend very well with litchi, basil leaves, molasses water and cold water. Give water by guessing how thick the sherbet will be. Moreover, there will be a lot of litchi juice. If you give more water, the taste of litchi will not be good again. Now crush the ginger slices and add them to the mixture. Leave the mixture in the fridge for at least an hour. You should drink sherbet only if it comes to normal temperature without taking it out of the fridge. Garnish with sesame seeds in a glass before eating. If desired, ice cubes can be added to the sherbet. However, avoiding it is good for health.

If you like the taste of mint, you can add mint leaves with basil while garnishing. This litchi-ginger sherbet will be liked by everyone big and small.

But remember, there is no substitute for water to keep the body healthy. In this extreme heat, you need to drink at least three liters of water a day. However, if you don’t want to drink water all the time, you can drink litchi juice. Drinking this litchi-ginger sherbet at least once will eliminate dehydration in the body. The taste of the tongue will be met. Immunity will also increase a lot. This is the most important way to prevent corona.