You are currently viewing Eat hot soup to boost immunity in the rain!  – Fulcrumy Health Tip

Eat hot soup to boost immunity in the rain! – Fulcrumy Health Tip

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This time Digital DeskAunty’s special khichuri secret to know suddenly break the war. “Hancho.” Aunty’s worried voice from Opas, “What’s the matter, why are you blinking?” Did you catch a cold? Have you tested the corona? ” Will Jhilik answer, saying yes or no, “Hancho.” He said with a little restraint, “No, Auntie, I’m fine. But when the rainy season comes, the body gets a little bad. ”
“Then you don’t have to take khichuri recipe anymore. Here are some recipes for how to stay healthy in the rainy season. I will be able to eat khichuri only if I am healthy. ” Aunty’s recipes were all soup recipes. If eating hot delicious soup in rainy winter weather increases immunity, then why bother. Recipes for anti-malarial soup were procured from Jhilik. Let’s share them with you.

Thai chicken-noodle soup

Thai chicken-noodle soup is low fat and free of harmful gluten. As delicious as it is nutritious. There is no special hassle to make. Cut the chicken breasts vertically and boil with a little onion, garlic, ginger and salt. Keep in mind that it should be boiled for at least half an hour on low heat. Once cooked, separate the chicken and stock. Add to the chicken stock a little chilli powder, turmeric powder, raw chilli powder, lemon grass, lemon leaf, fish sauce, boiled chicken, boiled noodles, a little sugar, boiled broccoli and cooked vegetables of choice. Keep boiling on low heat. Heat olive oil in another pan and brown the garlic cloves in it. Pour the whole chicken stock in it. Mix coconut milk in stock. Stir constantly. The soup will be light brown in color. Serve hot at dinner.

Chicken meatballs and spinach soup

This chicken meatball and spinach soup is incomparable in taste and nutrition. Chicken leg or breast pieces, marinate in finely chopped onion, long and thinly sliced ​​carrot paste, one teaspoon black pepper powder, ginger, beaten egg, salt, hot spice powder, ginger garlic paste and soy sauce. Heat the chicken stock in a pan. When it starts to boil, keep stirring by cracking the egg in it. Now take out the marinated chicken from the fridge and shape it like a round ball with your hands and put it in the stock one by one. Add salt and soy sauce as needed. When the chicken starts to cook, stir in the mushroom and carrot pieces. After boiling for a while, add chopped spinach. When cooked well, eat hot with chili sauce.

Ladakhi Chicken Thukpa

This Ladakhi Chicken Thukpa is a traditional dish of the Himalayan region. It is very popular in different areas including Ladakh, Arunachal Pradesh, Sikkim. Easy to make. Rinse the chicken well and drain the water. Heat olive oil in a pan and fry the chicken until light brown. When the chicken changes color, stir in the chopped carrots and chopped onions. Once cooked, add finely chopped garlic, ginger, spring onion and chilli. Sprinkle salt and coriander leaves to taste. Keep moving well. After a while, add the required amount of water. Add a little lemon juice, soy sauce and a little honey. Shake well and cover and let it boil. After ten minutes, stir again with the cooked noodles. You can spread coriander leaves and spring onions while serving.

Mutton & Chargegrill Bell Paper Soup

Heat olive oil in a pressure cooker and lightly fry onion, ginger and garlic in it. Add in the long sliced ​​carrots, pre-grilled bell paper or colored capsicum (red, yellow, green whichever you like), and sliced ​​mutton. Add salt, chilli powder, hot spice powder and black pepper powder as required. Now slowly add hot water in it. Stir very well and take a few whistles under pressure. If you want, you can strain the soup and eat it again. After playing a little, the stomach will be full.

Chicken Malligataoni Soup

Heat white oil in a pan and stir in onion, garlic, ginger and raw chilli powder. Add a little coriander, cumin, hot spice powder and salt. Cut vegetables as you like. Add cooked chicken and black pepper powder. Stir-fry with the chicken stock. If it boils well, you can give coconut milk. Now blend all the mixture well in a blender. Sprinkle lemon juice on top and serve hot.

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2021-06-23 16:58:10
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