This time the digital desk: Coronavirus (Immunity) or the body’s immunity to increase the body’s resistance to the disease, everyone says. There is no need to eat expensive chess to boost immunity. On the contrary, many things that are readily available in our kitchen can greatly enhance the body’s immune system.

Yes, if you take it in your daily diet on an empty stomach, your immunity will increase rapidly. The report mentions some foods which, when eaten on an empty stomach, increase immunity as well as health benefits. Here are three ingredients you need to use on an empty stomach to boost your immunity:

Garlic (garlic) eat –Garlic has antibiotic and antibacterial properties. This can help keep you from getting infected naturally. It can help control blood sugar levels, improve heart health and other lung problems. Eating a little garlic in your morning will keep you away from many diseases. So you can eat one or two cloves of garlic with hot water on an empty stomach.

Want to increase immunity in the corona? A glass of fenugreek water will solve the problem!
Amalki Khan (amla) – Considered to be a rich source of Vitamin C and it is very good for your immunity. You can eat it with hot water or on an empty stomach. You can also drink its juice. It is also rich in antioxidants, which improve our health internally when eaten on an empty stomach. It keeps your skin and hair healthy.

On an empty stomach Honey (honey) eat-Honey contains natural glucose and fructose, which help control your blood sugar levels. So those who suffer from type 2 diabetes can consume a limited amount of honey every day. Those who suffer from insomnia should eat honey. In addition, honey helps in relieving digestion and constipation.