This time the digital desk: The name of the green cauliflower is broccoli. Its demand and popularity is a lot around the world. But many people in the old days still do this Broccoli Do not like The reason is often unknown. But broccoli (broccoli) Lots of nutrition.

* Pairs match the weight to control diabetes or cholesterol.
* This broccoli is the perfect way to de-tox the body.
* Broccoli is rich in antioxidants.
* Doctors recommend eating broccoli to reduce stress or cure any chronic disease.
* This green cauliflower also helps in weight control.
* Broccoli is rich in Vitamin C and Vitamin K. It also contains Vitamin A, B9, Potassium, Magnesium, Phosphorus and Selenium.
* It is very important for those who smoke regularly to eat this vegetable. The jury of broccoli is responsible for flushing out toxins from the body.
If almonds match broccoli, then sohaga in gold.
* Almonds are also rich in antioxidants like broccoli.
* It contains a lot of vitamin E.
* Almonds are good at controlling diabetes.
* Almonds can control blood pressure and cholesterol levels.
* In addition to vitamin E, almonds are rich in manganese and magnesium.
* Both broccoli and almonds help maintain long-lasting skin and hair beauty.
* Now let’s learn the recipe of broccoli-almond soup.

This drink is healthy in the heat, will be made at low cost to keep the body healthy!

Broccoli-almond soup (almond broccoli soup)
Materials
A little more than three cups of vegetable stock
Broccoli – 600 grams
Almonds – 50 grams
Skimmed milk – 250 ml
Salt
Pepper

Method
Step 1
Cut the broccoli into small pieces and boil in light salt water.

Step 2
Drain the water very well.

Milk cut in the heat? Make this alluring sweet!

Step 3
Now mix the cooked broccoli, vegetable stock, 40 g almonds and skimmed milk in a mixer. Let the mixture be smooth. Add pepper and salt.

Step 4
Now boil the mixture in the pan. Keep stirring the soup evenly while boiling. Sprinkle the remaining 10 grams of almonds with the soup in a serving bowl.

Step 5
Broccoli is a very tasty vegetable. Almonds and skimmed milk add to the flavor. And there will be no talk about nutritional value.