This time the digital desk: Sweating is common in extreme heat, but colds are not uncommon. Most of us suffer from mild colds and coughs. Infection is gradually increasing with the heat. And this cold-cough, problem of accumulation of mucus or phlegm in the chest means terror. Many people are terrified of this common problem. However, there are some home remedies that are especially effective in relieving colds, coughs, phlegm and mucus deposits without fear or before taking strong medicines or syrups! Take a look at the home remedies-

Garlic
Garlic is a good ingredient if you have a cold and cough even in hot weather. In fact, garlic is a kind of blood purifier. The mixture of garlic, lemon, chilli powder and honey has antiinflammatory and antimicrobial properties. Chili powder has a thermogenic effect on the nose, but the vitamin C found in lemons works to boost immunity.

Learn how to use garlic
Peel a squash, grate it and squeeze the juice. Mix them well. Add a little lemon juice, a pinch of chilli and honey. It is good for getting rid of cold and cough. It should be taken as long as you feel good.

Ginger
Ginger has antibacterial properties, which helps in preventing cold in summer season. Mixing ginger, lemon and honey will cure your cold and cough very fast.

Want to increase immunity in the corona? A glass of fenugreek water will solve the problem!

Method of use
Ginger To make this mixture, first cut a thin piece of ginger. Let one cup of water boil well. When this water boils, add lemon juice. You can add honey to enhance the taste, but you have to drink it hot.

Cinnamon
Cinnamon is a great remedy for colds and coughs. It helps in curing viral attacks and other infections.

Method of use
Boil cinnamon well in some water. Add one teaspoon of honey with this water. Drinking cinnamon tea once a day can cure a cold in a few hours.

Onion
Onion is an effective remedy to get rid of cold-cough. It not only helps to flush out toxins from the body, but also destroys the bacteria present in the windpipe.

Method of use
Cut a few pieces of onion in a bowl and mix it with honey. Cover the bowl and leave it overnight. Drink the liquid on an empty stomach in the morning.

Tulsi
Tulsi is known for its antimicrobial properties. If the nose is closed not only in winter but also in summer season, then using Tulsi helps to open the closed nose.

Method of use
Crush the basil leaves with ginger. Now mix this mixture in hot water. Add a few drops of honey to the ginger-basil mixture. This mixture can be drunk twice a day in case of extreme cold. It will be of great benefit.

Information courtesyNBT

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