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Fulcrumy Health Tip

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Highlights

  • Everyone is annoyed by the heat of Boishakh. Infection on the one hand and hot on the other.
  • To keep the body cool in the heat, the mother-PCs said various tricks at home. However, according to experts, eat cucumber on the way back.
  • You will get the result hand in hand.

This time the digital desk: Everyone is annoyed by the heat of Boishakh. Infection on the one hand and hot on the other. To keep the body cool in the heat, the mother-PCs said various tricks at home. However, according to experts, eat cucumber on the way back. You will get the result hand in hand. This tasteless and odorless vegetable cucumber acts as a magic wand for weight loss. These unknown cucumber recipes will also give peace of mind in this heat. Sholayana will give less work again. Many people do not love raw cucumber. So there was another surprise for them outside of the salad in this recipe.

This vegetable is rich in Vitamin C, Magnesium, Potassium. It also has a small amount of calories. It also contains a lot of water, a few grams of fiber.

Cucumber raita
If you are a fan of raita with food, try this Vetals recipe. Cucumbers are rich in nutrients, but yogurt is also very good for health. For cucumber raita- first grate a whole cucumber and put it in a bowl. Take out the excess water from it. Mix with 2 cups of yogurt. You can add cumin powder, a pinch of chat spice, half a teaspoon of chilli powder and a pinch of salt to enhance the taste. If you want you can add half a cup of onion with it. Cucumber raita is ready to lose weight.

Cucumber salad
Experts often recommend eating a nutritious salad before lunch. It is also very good for rapid weight loss. Cut cucumbers, tomatoes, carrots and half a cup of cabbage and onion on a plate. Mix these together in a bowl. Add salt, pepper and chaat spices to taste. You can also add pomegranate to enhance the taste. You can use it once or twice a day to lose weight.

Rice pumpkin cures many diseases including gastric, constipation, you know?

Cucumber dalna
You must have made many kinds of dalna, but have you ever tasted cucumber dalna? Its taste is great and also helps in weight loss. To make it – Heat 1 teaspoon oil in a pan. When the oil is hot, add five forks. Then add chopped cucumber. Then add half a teaspoon of cumin, turmeric, half a teaspoon of red chilli powder. Mix all the ingredients well. Leave the pot covered for at least 10 minutes. Finish cooking over low heat. Now leave one cup of milk in the last pan and keep stirring. Serve with coriander leaves and fried spices on top.

Cucumber Smoothie
Peel a squash, grate it and squeeze the juice. Then put the crushed cucumber in a blender and add ice cubes, yogurt, honey, mint leaves and lemon juice. Blend until well blended. When ready, pour into a glass jar. Garnish each glass with mint leaves. Then serve immediately.

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2021-04-28 11:47:02
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