The second wave of Corona has started in the country. After 2020, we thought that the vaccine would get rid of this virus. But then again in 2021, do not come back stronger. The rate of virus infection and death is increasing. As a result, state governments have imposed lockdown or night curfews in several parts of the country to curb the spread of corona.

However, it is not possible to get rid of Corona just by giving a lockdown. For this we need to make some changes in our daily life rules and eating habits to stay healthy. There are several things not to eat at this time. Let’s find out which foods we should stay away from at this time.

1. Cold foods, ice cream, sugar and sugary foodsThese foods increase the risk of lung infections by interfering with our body’s immune system. At the same time, these foods help spread the virus.

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2. Bidi, CigaretteEveryone knows that smoking is harmful to health. Even those who are addicted to it cannot give up this addiction. But do not do this harm to yourself at this time. It is very good to be able to stay away from smoking completely.

3. All types of carbonated drinksAt this time all types of aromatic drinks i.e. carbonated drinks should be avoided.

4. Jorda, Tobacco, SadapataThose who eat Jorda, Tobacco, Sadapata should stop eating it from today. Because they completely reduce the body’s resistance to disease. As a result, corona and any other hard viruses can attack the body at any time.

5. AlcoholMany people drink alcohol once a week or regularly. For them, drinking alcohol can have a bad effect on the body. Absolutely bad drinking in Corona.