This time the digital desk: The second wave of the corona is taking a terrible form.covid second wave). This time Don’t (covid-19) Infection is not discounting the young. Being attacked is the smallest member of the family. Normally the fold of thought is on everyone’s forehead. So everyone is emphasizing on increasing the immunity of children.

A balanced diet, regular exercise and certain foods increase immunity (immunity) However, there are some Ayurvedic herbs that are extremely healthy and effective in building immunity.

Nikhil Maheshwari, Director of Operations, Maheshwari Pharmaceuticals India Limited, said, It focuses on key issues in children’s health, such as digestion, nutrition, immunity and metabolism. He said that there are five herbs mentioned in Ayurveda which can enhance immunity.

Tulsi

Basil is famous for its medicinal properties. She is known as the Queen of Herbs. Basil is rich in vitamins C, A and K. It helps reduce fever. Again able to relieve cold, cough. In addition, basil is very useful for heart health.

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Yellow

Indian kitchen will not have turmeric powder, it can not be. As well as enhancing the taste and color of food, turmeric is considered to be of considerable importance for its anti-inflammatory properties. Nikhil Maheshwari said, ‘Turmeric rich in antioxidants helps to keep the heart healthy and reduce the chances of heart disease. It also contains anti-cancer ingredients. Yellow is equally adept at beauty treatments. Yellow also helps to remove it if it is cut and scattered somewhere. ‘

Horse odor

It is an ancient medicine. Apart from curing various diseases, it is also useful in promoting mental health. Horse odor enhances immunity. Not only that, it also improves muscle strength and brain function.

Amalki

Amalki is rich in Vitamin C. It helps in relieving cold, cough and sore throat. Amalki, rich in antioxidants, enhances immunity. It also helps to keep hair healthy, control diabetes and improve eyesight.

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Giloy

Giloy rich in multiple nutrients. It works to build the body’s resistance to disease. This ayurvedic herb behaves like an antioxidant. Not only this, it is also used in gillo to control blood sugar and to relieve high fever.