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If you follow a few rules, the fatigue of corona will be removed in a pinch

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Kolkata: The number of Kovid victims is increasing in the country. The graph of the virus is upward as the second wave of covid is spreading in a much shorter time than before. Symptoms of the corona virus include fever, runny nose, cough and fatigue, doctors said. But not all fevers, coughs do not mean this idea is wrong. They can also be caused by the common flu.

Many corona patients are recovering at home. On the other hand, many people have to go to the door of the hospital due to lack of oxygen. However, there is a recurring symptom in people in both fields, and that is fatigue. Even if you get relief from corona, you don’t get relief from fatigue. Many patients who have recovered from the infection report that their body has been feeling tired for many months. That ability does not match when it comes to doing something. However, if you take care of certain things, you can get rid of the feeling of fatigue.

1. If you don’t, you will be tired for many months. Not wanting to do anything. However, healthy people should avoid these infections. Doctors say that after recovering, even if it is a little inside the house, you have to walk. As well as not sitting empty in the chair, the legs can be beamed. On the other hand, there are various problems with oxygen at this time, that is why the medical community is advising to breathe differently.

2. Several American researchers have reported that the corona virus died in sunlight. Although its authenticity has not been judged. However, according to doctors, patients who have just recovered from a corona infection should sit in the sun. Even if you reduce it in the light sun very early in the morning, you can get comfort by sitting for 20 minutes.

3. Patients with corona should be taken to the hospital if they fall asleep frequently. However, when the infected patient recovers, the exact opposite should be done. Although Corona is released, she is not released from fatigue for several months. That’s why you should go to bed at 10 o’clock at night. In addition to this, if you sleep well at night and wake up in the morning, you can get rid of fatigue.

4. Corona is one of the symptoms of stomach problems. That is why infected patients are being forbidden to give more salty, spicy food. Doctors are advising to give cooked food instead. In the same way, in the case of a person who has just recovered from the virus, light fish broth can be given without oil and spices. Because at this time the digestive energy decreases. In addition to this, khichuri, soup and various vegetables can be included in the food list.

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Body Health – Kolkata24x7 | Read Latest Bengali News, Breaking News in Bangla from West Bengal’s Leading online Newspaper
2021-05-04 02:45:59
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