1. Khichuri properly maintains the balance of proteins and carbohydrates. That is why it is called full meal. Since khichuri contains pulses, these pulses are rich in dietary fiber, vitamin C, calcium, magnesium, phosphorus, potassium and essential amino acids. Khichuri is a very good quality food at low cost.
2. Those who do not digest gluten can eat this khichuri without any hesitation.
3. Khichuri is very useful to cut the weakness of the body.
4. During diarrhea, vomiting, jaundice, fever, playing khichuri, the weakness is cut off a lot.
5. Playing it increases immunity.
. Those who have digestive problems can also eat khichuri without fear. As khichuri is easy to digest, children and old people will benefit by eating khichuri.
. Many people have gas in their stomach even if they eat pulses due to gas problem. For this, boil the pulses well first. According to Ayurveda, khichuri controls air, bile and phlegm The role of khichuri is important in Ayurveda In addition to keeping the body cool, this food removes toxins
Lifestyle News in Bengali, লাইফস্টাইল খবর, Health Tips, Fashion Trends and Tips in Bangla
2021-07-01 14:36:21
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