This time living desk: Many people nowadays have become accustomed to the habit of living alone at home. Some people choose this habit as they wish. But most are forced to choose loneliness under the pressure of circumstances. Maybe someone has to stay out alone while studying or working. Someone’s sons and daughters live outside. Relatives and friends cannot give time even if they fall into the trap of rat race. Some people once again take everyone away from themselves because of their bad habits and now they are alone. Absolutely alone.
Although it sounds funny to hear, the holy Baishakh has become the 1st Baishakh nowadays. Maybe it is the loneliness of the subconscious mind that has made Poyla 1st.

There are many who like loneliness. They tend to go for walks alone, go shopping, watch movies, read books, listen to music or go on solo dates. It’s a kind of choice. But most people breathe this loneliness. Friend-relatives go into depression while living in a humble way. As a result, the tendency to commit suicide also increases.
The Corona epidemic has now re-emerged as a stab wound to the head. Loneliness is due to fear of disease or lockdown. What I used to see in the office or occasionally with my friends is also somehow closed.

Due to depression, the tendency to commit suicide is already high in Japan. And because of this epidemic, the incidence of loneliness has increased so much that the number of suicides due to depression has increased at an unusual rate in that country. Although the suicide rate in India is not very high, the mental distress is on the rise. Money, houses and cars are nothing but the pain of loneliness. As a result, many are resorting to drugs. The middle class is not behind either. Recent research suggests that middle-class people are increasingly taking sleeping pills. The reason is that loneliness.

Here are some simple examples of the deadly consequences of loneliness. Bollywood climbers like Sushant Singh Rajput, Parveen Babi, Inder Kumar were victims of loneliness. Each person’s problem was different. There has been a lot of debate about this. But you are no longer their celebrity. You have to solve your problem. We could rather help a little.

In search of happiness
As a child he read the book “Man is a social creature”. His genetics is to get along with everyone in the society. So if you suddenly leave the society, it will be difficult to adapt. So put away your fatigue and stubbornness. Start communicating with old friends and relatives by phone or on social media. If possible, visit them once a week or twice a month. I swear I will feel like the happiest person in the world after chatting with everyone. But yes, when you return home, do not worry about “being alone again” but think about when you will meet your friends again. Get rid of negative thoughts. You’ll be fine.

Virtual relationships
Many times it is not possible to meet everyone directly. It doesn’t matter. Strengthen the virtual relationship. Engage in group chats, video chats and phone conversations. Speak normal everyday. You will see loneliness escapes through the window.
Fill the house with songs

Feeling lonely at home?
Don’t be upset. Listen to the song. Music is the cure for any mental illness. Audio stories are also very popular nowadays. So listen to the audio reading of the favorite author’s story novel. You will see that the mind has become better. Watch movies or TV. But watch old nostalgic series or programs without watching contemporary TV serials. Modern technology has brought the old back to the present, so be it a wedding campaign or a treasure trove or a program like Survi-Ramayana-Mahabharata Ichche.

Find new friends
Old people are out of reach? What happened? Find new friends. Chat with strangers on social media. You can also show if you like. You can even go on a date using dating apps regardless of age. If you don’t like it, don’t go next time. Yes, that’s right. Actively participate in neighborhood events or building complex gatherings. But it is also a good remedy for loneliness.

Go for a walk
You don’t go for a walk because you don’t have a partner. Blow up this idea. Bring confidence in the mind. Buy a ticket, book a hotel and go for a walk alone. For that, you just have to surf the internet. Walking alone in a new place will introduce you to many new people. Keep in touch with them if you agree. They can be a companion to loneliness.
Get caught up in the web

Oh yes, this useful word was not said. Another great remedy for loneliness is the Internet. Once you get used to it, you will see the whole world in the palm of your hand. But yes, no habit is extra good.

Get rid of old habits
Remember what your hobbies were at one time? Dancing, singing, reciting, drawing, writing stories or poems, sewing, doing handicrafts are some of your hobbies. Awaken those hobbies anew without suffering from loneliness.

Companion to the pet
If you want you can keep a little pet at home. You will see that the whole day is spent behind him. Can also intoxicate the tree. The joy of planting a tree with one’s own hands or taking care of it or producing fruits or flowers is different.

The most important thing is to always remember that no situation is permanent. Being alone does not mean being alone for the rest of your life. If there is no one, be your own partner. You will see that people have started following you because of your confidence and uniqueness.

Stay well, stay healthy.
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