Yellow milk
Yellow is a relief from any infection. It also contains curcumin, which helps prevent arthritis. It so happened that they did not even have to buy painkillers. Also, those who have Alzheimer’s disease, if they drink this milk regularly, their brain function will increase. If you eat cinnamon mixed with it, then it cures diseases like Parkinson’s. Playing turmeric eliminates fatigue. Turmeric contains curcumin. Those who are suffering from mental depression will get very good results by mixing turmeric in milk.
Lemon
Lemons are rich in pure vitamin C and a great alternative for boosting immunity. Lemon protects us from infections and keeps the digestive system healthy. In addition, the use of lemon strengthens our bones. Lemon pulp is as nutritious as meat. Rich in bioactive compounds and flavonoids, Lemon Pulp + Lemon Just is a superfood in your monsoon diet. Whether it’s lentils or salads or vegetables, you can also eat it by sprinkling lemon juice on your diet.
Spicy tea
As soon as it rains, there is a rush to drink tea and coffee. It is not bad to sip a cup of hot tea in cold air. And if you are friends with that chat, then it is better. Tea is just as good for health. And if milk and cardamom are mixed in it, then the health quality of that tea increases a little more. Cardamom also contains some ingredients that keep the mind well. Get rid of problems like diabetes and depression. That is why this spice tea is also on the menu in cafes in cafes. However, there is an argument about how reasonable it is to drink milk tea.
Garlic
Let’s eat garlic for health for many days. It was used in China and India in the 1500s BC to keep blood thin. Hippocrates, the father of modern medical science, also used it to treat cervical cancer. Louis Pasteur reports on its antifungal and antibacterial properties. More benefits have been reported over time. Modern scientists report its role in preventing heart disease. Scientists from the Cardiovascular Research Team at the University of Connecticut’s School of Medicine claim that eating raw garlic makes the heart much healthier. It also has a role in controlling blood pressure.
Ginger
Ginger is said to cure all diseases. Which means ginger is able to play a significant role in curing all diseases in our body. Extracts contain potassium, iron, magnesium, calcium, phosphorus, sodium, zinc, manganese, vitamins A, B6, E and C and anti-bacterial agents and anti-inflammatory agents. Due to which people of all ages can eat ginger, especially for children, ginger-honey-water is very effective for a healthy body and fresh mind. For those who are suffering from diarrhea, flatulence, abdominal pain, after eating, mix one teaspoon of ginger juice in a cup of hot water and eat it to get rid of diarrhea, flatulence and stomach ache.
Lifestyle News in Bengali, লাইফস্টাইল খবর, Health Tips, Fashion Trends and Tips in Bangla
2021-06-25 14:55:34
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