This time the digital desk: The second wave of Corona is making my eyes water. The number of victims and deaths is increasing at lightning speed. The situation in the state is no exception. Experts believe that if the infection is not controlled in this situation, it will face a big disaster. Experts say that this time we need to increase our resistance. So doctors are advising everyone to increase the body’s immunity. The first step in preventing coronavirus is to build personal awareness and boost the body’s immune system.

And that’s why actress Malaika has made a drink. He is also fit at 46 years. The radiance of his face, the perfect curve of the body fida eight to eighty. Although many times Malaika He said that the secret of his perfect figure is hidden in his daily life and food. The heroine loves to follow all the rules. And that is why she has kept herself as that ‘shadow shadow’ girl even in her mid forties. The actress shared the recipe by making a drink in an organic and healthy way to increase immunity. Drinking this Malaika drink every morning can boost immunity. Malaika shared a picture while drinking these health drinks and wrote in the caption, Morning Cocktail, Turmeric, Ginger, ACV (Apple Cider Vinegar).

This drink is full of nutrients
According to experts, turmeric is rich in anti-inflammatory and antioxidant properties. Ginger helps in lowering cholesterol and also prevents stomach problems. It also contains apple cider vinegar which is very useful for weight loss.

This morning drink of the actress keeps the immune system strong and also eliminates the problems of fitness, skin and hair. You can boost your immunity by including it in your morning drinks.

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How to make this drink?
Materials
5-6 basil leaves
1-2 large cardamom / green cardamom
1/2 teaspoon pieces of raw turmeric
1 teaspoon cloves
1 teaspoon black pepper
1 piece of cinnamon
5-6 tablespoons ginger
1 teaspoon dried grapes

Method
Put 4 cups of water in a pot and boil it. Then add ginger and turmeric.
Boil like this for 5 to 6 minutes.
Then mix the remaining ingredients.
Let it boil for 15 to 20 minutes.
When the boiling water is 4 to 2 cups, turn off the oven.
Yours Morning cocktail Will be ready. Then gently sip.

You will get benefits by chewing 2 cloves with lukewarm water! Learn the virtues.

How useful is this drink?
The Ministry of AYUSH has recommended the use of Ayurvedic medicines to strengthen immunity. This drink enhances immunity and relieves the symptoms of Covid such as cold, cough, pain from the body. According to scientists and doctors, these home-made spices have medicinal properties.

If you want to keep fit and healthy like Malaika in Corona era then these drinks can be included in your diet. All of these materials are natural. If you are a fitness freak and are always aware of your health, you too can share this recipe with everyone.

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