This time the digital desk: Today almost everyone relies on the fridge at home. Many people keep the whole week’s cooking in the fridge. In the middle of busyness, we keep fruits and vegetables in the fridge. But it is not always right to keep some of these fruits. Because refrigeration not only changes the taste of the food, it also affects our health.

According to experts, in the summer Mango And fruits like watermelon (mango and watermelon) should never be refrigerated. Of course, there are reasons why you might be surprised. So know not eyebrows but wrinkles-

At normal temperatures there is no risk
Mango and watermelon are the most eaten in summer season. In both cases there is a complete loss of water. These fruits protect us from sunstroke and keep the body hydrated.

However, these two fruits should not be refrigerated. Experts say that fruits like mangoes and watermelons should be kept out of the fridge as they are at high risk of spoilage at low temperatures.

Do not forget to leave the cut fruit
According to experts, chopped mangoes and watermelons should not be stored in the fridge. These fruits are not good for the body. The taste is not good and the color fades. Also, if the cut fruit is kept, there is a risk of bacteria growing which can be harmful to health.

Does not have nutritional value
Research says that the antioxidant properties of mango and watermelon are lost. These are the most delicious when kept at room temperature. And its nutritional value is also maintained. So do not refrigerate unless very necessary. And even if you keep it, don’t keep it for long.

TeaDo you eat tea on an empty stomach in the morning? You know how much damage you are doing to the body unknowingly!

Refrigerate fruits and vegetables separately
Fruits and vegetables should never be stored together in the fridge. They should be kept separate. Because fruits and vegetables release different types of gas. Saving them together can make a difference in their testing.

Fruit antioxidants are better than keeping fruits at home
According to a report by the US Department of Agriculture (USDA), keeping fruits like watermelon, cantaloupe or mango at room temperature should be a good option. Excluding these, the antioxidants present in this fruit are correct, which are beneficial for our body in various ways.