Cancer. What a fear is hidden in the name. Scientists and physicians have been doing research on anti-cancer drugs for a long time, but to date, the results have not been as expected. Cancer is the leading cause of death in the world every year. People get various types of cancers like lung cancer, breast cancer, brain cancer, blood cancer, liver cancer etc. Since no cancer drug or antidote has been discovered, many people have died from the disease.

With the advancement of medical science, the medical system has improved a lot, but in some cases the light of hope has not yet been seen. Scientists around the world are still trying to find a way to control this cancer, a recent study has revealed that eating mushrooms can prevent cancer.

Mushrooms are rich in bioactive compounds and other healthy ingredients, which are good for the body. Researchers in Penn State recently found in a study that eating mushrooms reduces the risk of cancer. According to them, those who eat 16 grams of mushrooms every day will have a 45% reduction in their chances of getting cancer.

In the study, published in March, researchers analyzed 16 cancer-related research papers from 1982 to 2020, and studied about 20,000 cancer patients and found that mushrooms help with cancer.

Mushrooms are rich in vitamins, antioxidants and nutrients. And it contains amino acids. For those who eat mushrooms regularly, mushrooms help prevent cancer. According to Jibril M., a researcher at the Penn State College of Medicine, “the agrathanin, the potent antioxidant and the cell-protecting ingredient present in mushrooms are present. Which helps reduce oxidative stress as well as prevent cancer. ” Specifically, it has emerged during cancer cell research that mushrooms are the most useful for preventing breast cancer. Experts believe that this study could play a valuable role in cancer prevention in the future.