This time the digital desk: If you do not have time Cooking Did not become. Many times there is no energy to cook again. That is why eating will not stop. There are many recipes that do not take much time to prepare. All the delicious terms will be made if mixed with a little ingredients.

1. Tehri- This is an Awadhi dish. It is difficult to find someone who loves to eat meat but does not love Tehri. Corona can make this delicious dish at home without buying from outside. Many people cook tehri in many different ways. This dish is popular in Hyderabad and some parts of South India.

For this, first put a little oil in the pan and add whole coriander, cumin and bay leaves. Stir in the chopped onion and raw chilli. When the onion turns a little red, add small pieces of chicken or mutton, hot spice powder, cumin powder, coriander powder, salt to taste and a little red chilli and keep stirring well.

Now add tomatoes, potatoes, beans, cauliflower, carrots, karaisuti or any vegetable of your choice. Boil the rice on the other side, put a cup of rice in a pressure cooker for it, add one and a half cup of water. When the rice is done, fry the vegetables with the rice and shake it down.

2. Poha- The housekeeper has to think about what to eat or what to eat for breakfast. Not everyone wants to eat the same food every day. There is no problem in cooking the food but it is very tasty to eat. And eating light food in hot weather is beneficial for the body. Take a light lunch to the office. So learn this light, healthy recipe.

Materials
Chire – 2 cups, boiled potato – 1 cup, oil – 3 teaspoons, mustard – 1 teaspoon, onion paste – 2 pieces, raw chilli paste – 5/6, turmeric powder – 1/2 teaspoon, sugar – 1 teaspoon , Salt – to taste, lemon juice – 1 tablespoon, coriander leaves – as desired.

Method
Soak for a very short time. Then shake off the water and set aside. Note that if it gets too wet, it will become soft. Boil the potatoes and cut them into cubes. Heat oil in an oven and add mustard. When the grains are boiled, stir in the onion and chilli on low heat. Then cover and cook for 1 to 2 minutes. Then mix well with the soaked chindra. Mix with lemon juice. Sprinkle with coriander leaves before taking down. Now serve hot.
From South India to Central India, Poha is a very popular breakfast recipe. It also takes very little time to make. And playing poha also fills the stomach for a long time.

For this, first you have to chop the onion. Cut the potatoes, tomatoes, chillies and whatever vegetables you want to give. Then fry the Chinese nuts in oil in a pan. When the nuts are red with cumin seeds in oil, add onion, curry leaves and chilli. These should be fried for 2 to 3 minutes with tomatoes. Then stir in the potatoes and salt and vegetables.

Once the vegetables are fried, shake them down with the soaked poha. Spread the fried nuts on top to make poha.

3. Oatmeal Smoothie- Oatmeal is already very popular for breakfast. Helps to lose weight. If you can make a smoothie, you will get better results.

How to makeSlice the apple. Take a cup of Greek yogurt. Take 1/4 cup oats. Mix a little vanilla essence and a cup of almond milk or skimmed milk and blend well. Smoothie made in diameter. Make and try to eat immediately. You can also mix protein powder if you want.