This time the digital desk: Everyone who suffers from heat. And many are getting sick in this weather. Many people are drinking cold drinks to escape the heat, which is causing sore throats, colds, coughs, runny noses and fever. Sore throat is common. But the sore throat in the Corona epidemic, Cold-cough Fear has been created in everyone’s mind.

According to the Centers for Disease Control and Prevention (CDC), viral infections are the most common cause of sore throats. Sore throat is also possible in some cases due to smoking and allergies. Cough is always cured Honey Helps. Sore throat, happy feeling, sweet pair to match. Remember, honey is anti-bacterial and anti-fungal. Honey helps to heal if it is cut somewhere. In this report, we will talk about the benefits of honey. See how honey works to relieve sore throat-

Why is there a sore throat?
Cold or flu
Laryngitis
Tonsillitis
Fever
Throat infections
Smoking

How to use honey for sore throat
Honey is good for cough and sore throat. So two teaspoons of honey at bedtime cures pain and cough. In addition, mixing two tablespoons of honey with hot water will benefit. You can eat honey once a day if you want. However, remember that giving honey to a child under one year of age can be harmful.

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What are the other benefits of honey?

Antimicrobial
Many people use it for sore throat because of its antimicrobial properties. According to a 2019 Oak survey, honey may be more effective than antibiotics. It contains methicillin resistant Staphylococcus aureus. The use of honey as an antibiotic to kill bacteria is very good.

Honey for wound healing
People have been using honey to heal wounds for thousands of years. Although not much research has been done on this.

Antioxidant
Honey is also known for its antioxidant properties. Antioxidants are a natural ingredient that helps prevent certain types of cell damage.

Sleep is good
Honey can be used to treat sleep deprivation. Eating honey is good for sleep. It has a mild effect on the body. Before going to bed, mix honey in a cup of milk and eat it to keep the body healthy.

Information courtesyNBT

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