Kolkata: The monsoon has arrived in Bengal. But still people did not get rid of the heat. It can be said with a bit of fun that summer and rain seem to be playing a game with people. The reason is that even though it is quite cold during the rainy season, it is hot again when it is over. And this summer, if the path becomes a little lassi while walking, then it is as if the energy to work comes back again. But where is that opportunity during the Corona epidemic? Because of the high incidence of infection, everyone is now under house arrest. As a result, even if yoghurt is not available outside, this cold drink can be easily made at home if desired. Yogurt can be made with cold water, yogurt, a little salt and sugar. Many people also throw some ice in this lassi for more cold. But many people do not know the taste as well as this drink contains a lot of vitamins and multiple ingredients. These ingredients work to increase immunity and digestion in our body, which is very beneficial for health.

1. Do not prove that the virus is stronger than us. However, it is also true that if the body has a strong immune system, it is easy to fight against all these viruses. That’s why doctors recommend foods that increase immunity. The lactic acid and vitamin D in yogurt boost the body’s immune system in large quantities. In the same way this cold drink is always ready to fight against various diseases of the body. That is why some doctors are advising to eat yoghurt every day after eating.

2. This yogurt made with yogurt plays a very important role in digestion of food. The stomach of the human body contains lactobacilli, which make our intestines lubricate. As a result, the body digests food faster. Besides, lassi also plays an important role in keeping the digestive system healthy.

3. The number of people suffering from stomach and skin problems is now the highest. The number of people who are frustrated with using multiple medications for skin problems is also quite high. However, with a little bit of skin problems to reduce the skin (skin) is able to bring back the lassi. The lactic acid in this cold drink helps to remove blemishes from the skin and improve the texture of the skin.

4. Yogurt is also able to strengthen the bones of the body. It is known that yogurt contains a considerable amount of calcium. Which also improves the health of bones and teeth.