Take the word yellow There is no cooking, it is not given If you search, you will not find any nutritional value It contains minerals like protein, dietary fiber, niacin, vitamin C and K, potassium, calcium and iron. Yellow is a very good immunity booster 8 Cancer resistant 6 Turmeric is also very useful in relieving the pain of arthritis One such spice is cumin Light fish broth with turmeric and cumin paste is delicious and healthy at the same time Cumin has a lot of iron Iron also helps to increase energy There are also minerals like magnesium, calcium, copper etc. Coriander reduces harmful cholesterol in our body and increases good cholesterol Coriander also has a lot of antioxidants Now see which kitchen spices are good for our body-
Coriander
Coriander is used in all seasons. Spreading a little coriander leaves on vegetarian or non-vegetarian food enhances the taste of vegetables. Also beneficial for health. Playing with coriander, lemon and mint can increase immunity. Coriander reduces harmful cholesterol in our body and increases good cholesterol Coriander also has a lot of antioxidants The smell of sweat is also removed from its leaves. Drinking sugar mixed with coriander relieves headaches due to heat. Coriander leaves are more or less used in many countries and abroad. Some people use this leaf for garnish and some for garnish, but before using it, they must be washed thoroughly with water, otherwise the soil attached to the leaf can cause any stomach ailment.
Fennel
Fennel is an ingredient that you can just chew, soak in water, and eat with tea. It has many benefits. Since fennel contains a lot of potassium, those who suffer from high blood pressure or high blood pressure should drink this water regularly. Fennel soaked water but also acts as a blood purifier. Fennel also helps to flush out the toxins produced in our body. Those who have digestive problems will benefit if they regularly drink fennel soaked water or fennel tea. Fennel soaked water helps to make and secrete gastro enzymes, thus protecting against gas, heartburn and other stomach problems.
Mint
Mint leaf juice is an infallible medicine for those who have low digestion. People who have gas problems or suffer from stomach upset will benefit from regular consumption of mint leaf juice. I often get sleepy in the rain. There is also laziness in the body. Mint leaf juice removes this laziness. At the same time, the juice of mint leaves cures the stress created on the brain for dehydration. I often fall asleep. There is also laziness in the body. Mint leaf juice removes this laziness. At the same time, the juice of mint leaves cures the stress created on the brain for dehydration.
Yellow
Turmeric contains a substance called curcumin, which alone can cure more than a hundred diseases. For more than a thousand years, turmeric has been used in Asia not only as a spice but also as a medicine. Curcumin, an antioxidant that is five to eight times more effective than vitamin E or vitamin C, boosts the body’s immune system and regulates cholesterol levels. Ayurvedic physicians claim that curcumin is beneficial in preventing arthritis, asthma, heart disease, Alzheimer’s, diabetes and even cancer. Raw turmeric juice mixed with a little salt in the morning on an empty stomach cures worms. If you have phlegm, swelling of throat or burning throat, try mixing turmeric with hot milk. You will benefit. The properties of curcumin aspirin are useful in relieving depression. Its application helps in controlling the blood concentration of a patient suffering from vascular thrombosis.
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2021-05-07 12:05:06
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