This time the digital desk: A slight tingling sensation in the head (headache), Pain on both sides of the vein, otherwise head-neck pain. Migraine Or many people suffer from this type of headache even if they do not have sinuses. Headache (headache) but also indicates any other problem of the body. So be careful today if any other problem related to headache is added.

Colds and occasional headaches are not the same thing. Blurred vision or watery eyes may also be associated with headaches. Again, this means fainting or seeing darkness in the eyes, but it can also be a neurological problem in the brain. Many people have headaches, neck pain, nausea and vomiting, all of which point to migraines. Frequent excruciating pain in the back of the head, but can also be caused by a tumor. In all these cases, without the advice of a doctor, the drug (pain killers) Should not be used. This can lead to serious problems. You can take some home remedies instead of medicines. Take a look at what they are-

Drink ginger tea
Ginger is used in almost every home. However, did you know that with ginger you can also get rid of headaches? A recent study found that ginger has properties that can relieve migraine problems.

In case of migraine, you can drink ginger tea if you want. In addition to these you can add ginger in oil and massage through it. You can also massage the neck and waist.

Drink enough water
Do you have frequent headaches? If the answer is yes, then you drink very little water. A recent study found that people who have frequent headaches drink very little water. In such a situation, drinking 2 liters of water per day can get rid of headaches. If you have a headache but you drink water, you can get relief in just half an hour.

Hot compress
If you have a headache due to anxiety or stress, hot compresses can be beneficial for you. For this, all you have to do is lower the heating pad to a lower temperature and place it on top of the head. In addition, you can use a hot water bottle or towel.
You can also take a bath with hot water if you want.

Can use ice pack back
For people who suffer from migraines, ice packs or ice packs are nothing short of a wound. You can use ice packs to get relief if you have a headache problem.

Do yoga exercises or meditation
In today’s fast paced life it is almost impossible to save yourself from stress. The only way to exercise in such a situation. However, with this you will be able to get complete relief from headaches. You can do yoga or meditation in your routine. Doing stretching and yoga or regular exercise can relieve many problems including headaches.

Not in coffee and tea
Many people rely on tea or coffee for headaches. Our idea is that tea or coffee cures headaches. In fact, caffeine in coffee stimulates the nerves and seems to reduce pain. That idea is wrong. On the contrary, high doses of tea and coffee can cause other complications in the body and make caffeine dependent, which is harmful.