This time living desk: There are very few people on the diet who prefer oats. Most people don’t like oats at all. When they heard the name of Oats, they ran away. But oats have a lot of nutritional value. It contains a lot of fiber. Which gives strength to the body. Oats also do not increase calories. Fills the stomach for a long time. That’s why doctors recommend eating oats for people with diabetes and high blood pressure. Oats increase the body’s resistance to disease. Which we need very much during this time. Tired of eating yogurt oats, smoothies, oatmeal khichuri? Now make Manchurian with oats. Ginger, onion and garlic are mixed with oats. There is no doubt that taste and nutrition are increasing. And when you recover from covid, you must make this manchurian to change the taste of the mouth. Chef Saugat taught the recipe.

Whatever it looks like

Spicy oats – 100 grams
Garlic powder – 2 tbsp
Onion crumbs – 4 medium sized onions will be needed
Ginger powder – 2 tbsp
Cornflower – 1/4 tsp (you can also lay an egg instead of cornflower)
Raw chilli – 3 tbsp
Spring onion – 2 tbsp
Capsicum powder – 1 cup
Chili sauce – 1 tbsp
Dark soy sauce – 2 tbsp
Tomato Sauce – 1 tbsp
Like the amount of water
Salt, sugar to taste

Watch the recipe video

How to make
Heat a cup of water. Now put it to boil with oats. Add oats. Stir for about five minutes. It will be quite macho macho. Now mix it well with a spoonful of onion powder, a teaspoon of garlic powder, ginger powder, a little salt and cornflower. Now make a ball of oats with a little white oil in hand. Fry the balls in white oil. Now put oil in the pan again. When the oil is hot, add onion, garlic, ginger powder and raw chilli one by one. Spring onion day. Stir in the capsicum and stir in 1 teaspoon of chili sauce, 2 teaspoons of dark soy sauce, 1 teaspoon of tomato sauce and a cup of water. Add salt and sugar to taste. Now when the spices are well mixed, add the fried oats balls. Before unloading, chop the onion leaves and raw chilli. Manchurian of oats made in diameter. Bread, rice can be eaten with anything.