This time living desk: Everyone is overwhelmed by the extreme heat. Meanwhile, lockdowns across the state. Coronary infections are on the rise. All in all, anger is growing. Sleep in hot weather. Even after bathing, the body is soaked in sweat in a moment. There is no desire to eat. What else is there in the office! Meetings, deadlines, workloads are all the same as before. Rather, working from home has increased the workload and time a lot. Now there is no such thing as time for yourself. In most offices, more than one person is infected with covid. The pressure of work is also very high. Everyone is under pressure to reach their target. All in all, many are confused. Lost the urge to work. More and more people are emotionally devastated by the house arrest and the Corona panic.

None of us know when to get out of this situation. As a result, they have to take care of themselves. All decisions must be made with a cool head. You should not think that you are happy because of anger. There are daily quarrels with the people working at home, troubles with the vegetable growers, unrest with the groom. But keep in mind that excessive unrest can lead to breakdowns. So here are some suggestions. You have to control your anger. Must be good.

Create your own routine- When the work is very stressful, the mind should be kept light. Otherwise there will be problems in mindfulness. Settle on the night before the next day what you have to do. Put more important work first. Don’t even think about what you will do later. A few less days to focus on homework. Divide the tasks into several parts. There must be three breaks in the work space. You will see that everything will be fine.

Be careful- When you sit down to work, try not to focus on the other side. There is a lot of risk in managing office work and family together. Avoid cooking if the workload is high.

Put everything in front of your hands- Have everything you need for your work. Don’t put that burden on anyone else. Then there will be no problem. Also do your own work. Don’t forget that someone can help you with this.

Day to day work Try to fix the day’s work. Don’t leave work for the next day. Then you will see that everything will work. And the work will be finished in time. There will be no problem with work.

You have to keep a cool head. Do not heat the head unnecessarily. This is your own loss. Damage to one’s own body. Instead, make sure you sleep well and eat well. You will see that all the work will be done according to the rules. No problem. And if there is work pressure in the office, share it with your partner. You will see that the problem will be reduced a lot. The pressure will decrease. And he can help you by judging your emotional state.