At this time Digital DeskAloo-Posto or Patal-Jhinge-Posta (Aloo Posto), these alluring terms are the daily companions of Bengalis. Without poppy seeds, the taste of food-loving Bengalis will not be satisfied. Poppy seeds are not just to satisfy the taste of the tongue! There are many types of posters. Which helps in relieving various ailments of the body. Poppy Seeds are rich in calcium, potassium, magnesium and iron. In addition, it has a lot of fiber and fatty acids. Take a look at some of the diseases that poppy seeds can cure.

Prevents oral ulcers: When the body becomes very hot, ulcers or sores appear on the face. Poppy seeds keep the body cool and prevent mouth ulcers. Mixing sugar with poppy butter gives immediate relief from mouth ulcers.

Relieves constipation: Poppy seeds are rich in fiber, so constipation is relieved. With dried rice to relieve constipation Poppy paste Eat.

Helps to sleep: People who have insomnia will eat poppy paste and sugar mixed before going to bed.

Keeps the heart healthy: Having fatty acids lowers the amount of cholesterol in the blood, which helps keep the heart healthy. Fatty acids in poppy to prevent heart disease or heart attack, but keep poppy on the list of daily foods.

Prevents bone loss: Calcium and phosphorus make bones stronger. If you have joint pain or swollen bones, apply poppy seed paste for immediate relief.

Prevents skin diseases: Poppy works as a natural remedy for various skin diseases, such as itching or rashes. Take a thick poppy seed and mix a few drops of lemon juice in it. This time mix well and apply on the wound. Poppy relieves various types of itching or rashes very quickly.

Improves brain performance: Calcium, iron and copper improve brain function.

Boosts immunity: As poppy contains a lot of zinc, the body’s immune system is greatly enhanced. Poppy enhances immunity. In addition, the presence of large amounts of zinc increases the body’s resistance.