This time the digital desk: During the coronation Immunity Want to raise? Then give up the habit of tea in the morning and eat lemonade, aloe vera juice. Doctors say that it will definitely increase the immunity of your body.

In Corona situation, people are now searching for herbal properties. In the Corona situation, the Ministry of AYUSH is repeatedly talking about increasing the body’s immunity. Doctors also say so. However, boosting the immune system does not mean gaining weight by eating. Rather, to strengthen the body from the inside with a balanced diet. So that bacteria or Virus Cannot endanger the body. Panic seemed to spread as the second wave of Corona hit. However, in order to increase immunity, it is necessary to follow some important rules not only in extreme cases but also in every season. Some quick booster drinks are needed to prevent viral infections. You will get extra energy from those healthy drinks. Take a look at them-

Date and Almond Smoothie –Dates and almonds are both dry fruits. You can make this healthy and delicious drink at home. The house already has dates and dried fruits. Make a smoothie by blending dates and almonds with milk. Immunity will increase due to this booster drink.

Beets, lemon juice and carrot juice-Beetroot, lemon juice and carrots are extremely beneficial for the body. This juice is very effective for those who have anemia. The ability to resist disease will also increase. Lemon eliminates stomach problems. As a result, you will get rid of various stomach problems.

Green tea-Due to the presence of polyphenols, antioxidants, green tea reduces cell loss in the body. And that’s why eating green tea is better than tea or coffee.

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Aloe vera juice- Aloe vera juice enhances immunity at the same time by softening the skin. Aloe vera juice on an empty stomach in the morning is good for health.

Lemonade- Simply put lemon water. On an empty stomach in the morning, lemon water boosts the body’s metabolism and at the same time increases immunity.

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