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Protect your beauty from the harmful sun! – Fulcrumy Health Tip

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The weather at this time is the worst for our skin. At this time the intensity of the sun is much higher. Humidity is low in the weather. Moisture in the skin decreases and the skin becomes absolutely rough. Sunburn spots on the skin. Almost everyone who has a different skin type has different problems during this time. At this time the skin needs some extra care. So here are 5 easy things to do to protect your skin today. If you can do these things according to the rules, the skin will be healthy.

Avoid the sun
You have to go out of the house for work. But in the meantime try to avoid the sun as much as possible. Try to avoid the sun from 10 am to 3 pm. Get out of the house by choosing a good time for this.

Apply sunscreen on the skin
Applying sunscreen to the skin at this time of year is more important than other times of the year. Sunscreen protects the skin from the sun’s ultraviolet rays. It is better to choose sunscreen of SPF 40 according to the weather of our country.

Understand the skin and apply sunscreen
Apply sunscreen suitable for your own skin. Sunscreen above SPF 20 should not be applied for oily skin. This can increase the risk of acne on oily skin. You can apply sunscreen of any SPF level on other skin. However, it must be suitable for the skin.

Keep the skin moisturized
During this time the skin’s moisture is completely reduced and the skin becomes excessively dry. So eat plenty of water, watery foods and water-rich fruits to maintain skin moisture. This will keep the moisture level of the skin just right. The normal radiance of the skin will also be maintained.

Use this face mask every day
Take 2 tablespoons of cold tokadai, 1 tablespoon of lemon juice and 1 tablespoon of honey in a bowl and mix well. After 20 minutes, wash the skin with cold water. Use this face mask every day back home. You will see that the damage to the skin will be compensated throughout the day.