GenevaDon’t show dominance in the whole world. Various precautions have been taken in different countries to curb the deadly virus like corona. World Health Organization (WHO) chief Tedros Adhanom Gabrias has already voiced fears. His claim is that in the current situation, the world is not getting rid of Corona so easily. However, it is possible to pull the corona rush by following the proper restrictions.

The World Health Organization (WHO) has recently claimed that the Belagam Corona can be easily sedated if the corona restrictions are properly followed. The World Health Organization has recently highlighted 11 issues. Adhering to these is not the only way to get rid of corona infection. You will get a healthy life. They are –

1. In fact, we need to pay attention to what we eat. We need to eat nutritious food. So that our body can fight against infection and protect against corona.

2. Many of us are sitting at home in the Corona epidemic. We usually have to sit longer than we do at home. The kind of exercise we usually do is also becoming very difficult to do. But it’s a time when people of all ages need to be a little more active, exercise. Walk on the roof, on the porch, do stretching. So that the blood circulation and muscle activity is fine.

3. Participate in the immunization program according to eligibility. Discounts are being given on an emergency basis after each vaccine trial. So get vaccinated without fear. Consult a doctor if necessary.

4. Don’t say tobacco. It will protect not only you but your whole family. Lung cancer will protect you from serious risks like heart disease.

5. Refrain from drinking alcohol. Drinking alcohol can make the body dehydrated. Alcohol also has the potential to reduce immunity.

6. Keep stress away for mental and physical health. Listen to music, exercise, do whatever you like at home.

. Wash hands with soap, alcohol based sanitizer. Don’t touch your nose or eyes unnecessarily. If you sneeze or cough, cover your face with tissue paper or handkerchief. If you do not have a handkerchief, press your nose and mouth with your elbows.

6. Do not drink alcohol while driving. It is a legal crime. As a result, you may have an accident. Someone else may be in danger because of you.

9. Wear a seat belt while driving. Wear a helmet while riding a bicycle or motorcycle. These two things are important to avoid any accident on the road.

10. Get your health checked regularly. Some problems are seen with age. Get tested every six months.

11. Breast milk is the most nutritious food for babies. It helps to strengthen the mother-baby bond. Drinking breast milk increases the immunity of children. Protects children from allergies and eczema.