Eight to eighty, almost everyone’s favorite fruit is mango. Himsagar, Amrapali, Golapkhas, Langra, Totapuri, Fazli, whatever the type of ami, it is very difficult to control greed if it is in front. Mango is not only full of taste and smell, but also. This fruit is rich in various nutrients. Ame is rich in carotene, vitamin B, vitamin C, iron, calcium and minerals. However, it is not advisable to eat certain foods immediately after eating mango, then it can be a serious danger. Take a look at what foods are harmful to health when eaten with or after eating mango.

1) Water It is not advisable to drink water immediately after eating mango. Drinking water after eating mango can cause various problems like acidity, indigestion, bloating and abdominal pain. Mango is a juicy fruit which helps the body to stay hydrated. But if you feel thirsty, wait at least 30 minutes after eating mango. Then drink water.

2) Cold Drinks Both mango and cold drinks have high sugar levels. So if you drink cold drinks after eating mango, sugar levels can be excessively high. It can be extremely harmful to diabetics.

3) Yogurt Many people like to eat yogurt and mango pieces together, but it is very harmful to health. It can produce heat and cold in the body simultaneously. Problems with allergies and various skin diseases can occur. It can even cause problems like indigestion and stomach poisoning.

4) Karala mango should never be eaten after eating. This can lead to nausea, vomiting and even shortness of breath.

5) Salty and spicy food If you eat salty or spicy food immediately after eating mango, then digestion problems may occur. There may be various skin diseases or allergies.

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