Kolkata: For those who love to drink tea, this drink is more important than food. A sip of a cup of hot tea in the office space, or in the middle of a chat on the weekends brings a different flavor. It is a daily habit of many to take a cup of tea and look at the newspaper as soon as they wake up. Tea acts like an emotion. Tea has many health benefits. Tea helps fight bacteria as well as reduce cholesterol and high blood pressure. Many people who love to drink tea like to mix different ingredients with tea, or like to eat snacks with tea. But eating all this with tea can be harmful to health in many cases. Below is a list of some foods that should never be eaten with tea.

1. Flour / Besan: Many people entertain themselves or their guests when they come home with a variety of grills with tea. Most of these grills are made with besan or flour. Eating this type of food with tea has an effect on health. In many cases, indigestion or acidity problems occur.

2. Lemon: Many people like to eat lemon mixed with tea. But drinking this type of tea is not healthy. Lemon tea is mixed with leaf extract to form acidic substances. Playing which can cause digestive problems.

3. Yellow: Tea should never be eaten with foods that contain high levels of turmeric. The chemicals in turmeric and tea together can reduce digestion. So caution is needed in this regard.

4. Nuts: Iron foods should not be eaten with dairy foods. Almonds contain iron. Many people eat nuts with tea. This habit needs to be abandoned altogether. This can lead to various problems. The tannins in tea also help the body absorb nutrients.