Highlights
- Women are more likely to start menopause after the age of 40.
- Menopause is the natural cessation of menstruation.
- As a result, various physical discomforts and mental distress start
But times have changed. Today’s educated boys are much more sensitive. They are reluctant to repeat the mistakes of their fathers and grandfathers. In fact, seeing the suffering of dear people like mothers, aunts or grandmothers in the past has increased the sensitivity among the men of today’s generation. Psychologists claim. And it is positive for society.
Just as today’s girls work outside in harmony with men, so too men work with housework to accomplish housework. Not only that, many of them try to alleviate the physical pain of women with compassion. Many people take care of the mental and physical health of their wife, sister, girlfriend or lover who suffers from menstrual cramps every month.
But that is to say, boys do not understand the problems of girls as much as boys do. Because of the lack of experience. However, if you are interested to know, all the problems can be solved. Let’s talk about menopause in women like this.
After about forty, the chances of menopause in women increase. Menopause is the natural cessation of menstruation. As a result, various physical discomforts and mental distress start. And it goes on for a long time. During this time women are in dire need of emotional support. At home, I would like to point out that for those who often complain that their mothers, aunts and uncles are getting older, all these problems are due to menopause. ”In most cases, women do not go to the doctor or consult a psychologist. As a result, this problem continues to grow.
Be sympathetic to the female members of the household as they get older.
The long-term process
Menopause does not happen overnight. The condition before menopause is called perimenopause. It started many years ago. For example, the difference between the periods of time decreases and increases. Sometimes 10 days interval and sometimes 120 days interval. Sometimes the flow is high and sometimes it is low. These are the symptoms before the onset of menopause. Hormonal changes also start from then. Which affects mental health.
Not the only problem
The response to menopause or marymenopause is not the only problem. The woman needs the help of a close man to solve her physical and mental problems. Symptoms of irregular periods, frequent sleep disturbances, strange causes of anxiety or mood swings during perimenopause. At that time the woman needs to be by his side. Remember, he is not responsible for the “squeezing” he does all day. This is the result of various changes in his body. The age of the body can no longer be stopped. So try to take care of the physical and mental health of your partner or female member of the household from an early age.
Each person’s problem
Just as each woman has different problems during her period, her physical problems are different before or during menopause. So be patient. If necessary, seek the help of a counselor.
Periods are just as painful
Understanding the character of the wife is more difficult than understanding the responsibilities of her body. During the period of puberty, most women experience severe pain in their body. It lasted for many years. Menopause means stopping that period. However, this does not mean that the pain in a woman’s body is relieved overnight. The physical and mental suffering that occurs during the period may just change his character. But there is no change in quantity.
Physical changes
Menopause can cause headaches, dry vagina, weight gain, hair loss or graying. Women suffer from anxiety and depression. He did not say anything but started crying for small reasons. In this situation, pull him closer to love. At this age you should take care of him as he has taken care of you all his life.
Encourage physical activity
Encourage menopausal women to exercise. Accompany her in gym, yoga, morning walks or any other physical activity. If you are upset, try to understand him. Try to make his mind better. You will see that if you try to get rid of someone or get rid of the problem, your mind will also get better.
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2021-06-07 21:05:03
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