We cannot be healthy without sleep. We need at least seven hours of sleep every night to stay healthy. However, many will agree that for a good night’s sleep everyone wants a comfortable bed, pillow and a quiet environment. Especially if the pillow is not proper, many people can not sleep properly in peace.
The height of the pillow should be such that we can lie down straight or parallel without bending the shoulders or neck. It does not cause neck or head pain when you wake up the next day. We usually sleep on a pillow made of cotton, foam or fiber. However, be aware that the position of the spine is not correct when using these pillows.
As a result, they are not very healthy. You can use Kaun’s rice pillow to stay healthy. Kaun rice is a type of fiber. This rice eliminates our digestive problems and keeps the body flowing energy for a long time. But what is different about this pillow made of rice? If you don’t know, read it now.
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1. It contains small grains. As a result, the head is automatically massaged and blood circulation is good throughout the body.
2. When sleep is not good, the mood becomes irritable but using this pillow relieves our headaches and fatigue.
3. This special type of pillow maintains the position of the neck and spine.
4. Through this, air circulates throughout our body and we get good sleep.
To make a pillow, you need to use one kilogram of kaun. Give this pillow a comfortable cover of cotton cloth. And from time to time you have to cover the pillow with the sun. In this way, for your mental and physical well-being, use a healthy Kaun pillow from today.
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Running after ‘breaking’ and prime time, real journalism is stuck on the wall. Journalists with their hands tied in red eyes and money.
However, we do not believe in adding color to the fourth pillar of democracy. And you can bring him back from the brink of death. Isn’t the ‘fake’ badge going on in the free news across the social wall? In fact, nothing in the world is ‘free’. So, even a penny you give can provide oxygen. Your small donation is also valuable in the interest of independent journalism. Stay tuned.
Body Health – Kolkata24x7 | Read Latest Bengali News, Breaking News in Bangla from West Bengal’s Leading online Newspaper
2021-04-25 01:20:39
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