What is Essential Oil?
This essential oil is a compound extracted from plants. These oils retain the aroma, taste or essence of plants. These aromatic compounds determine the properties of each essential oil. Essential oils can be extracted by mechanical processes such as distillation or cold pressing. Aromatic chemicals are extracted from the plant and mixed with an oil to make it usable. However, since essential oils are made through chemical processes, it cannot be recognized as a real essential oil.
How Essential Oil Works
Essential oils are commonly used in aromatherapy. It should not be eaten. This oil is used in many ways by scenting. The chemical elements present in the essential oil interact with the body in various ways. For example, as a result of being applied on the skin, some plant chemicals are absorbed. The aromatic scent of essential oils can stimulate the limbic system of the brain. This part of the brain plays an important role in emotion, usage, sense of smell, and lasting memory.
Benefits of using Essential Oil
It has been found that about 43% of the people suffering from depression and anxiety have got relief from this problem by using some kind of therapy. Preliminary studies on aromatherapy have yielded positive results. In many cases, essential oils, in addition to traditional therapies, have been shown to help relieve fatigue and anxiety. However, studies on the role of essential oils in relieving fatigue and anxiety are still incomplete. However, using this oil during massage can relieve fatigue. However, as long as the massage is done, it is effective immediately. Again, a recent study found that aromatherapy is not very effective in curing anxiety.
To reduce inflammation
Some test tube studies have shown that essential oils have anti-inflammatory effects. Although rats have been shown to be effective in reducing the effects of essential oils on the reduction of inflammation, they have rarely been tested on the human body. So far no solid information has come out about the effectiveness and safety of essential oils against inflammatory diseases.
Antibiotics and antimicrobials
Essential oils such as Peppermint and Tea Tree have been studied in various test tubes for their anti-microbial effects. Some positive results have also come to light. Whether or not a specific essential oil has helped treat bacterial infections in humans remains to be seen.
Other uses
In addition to aromatherapy, essential oils are also used. Many people use it to fill their homes with fragrance. The oil is also used to make homemade face packs or masks, hair masks, etc. It is also used as a mosquito repellent. However, the effectiveness of Essential Oil in repelling mosquitoes is not unquestionable.
Safety and side effects
No evidence has yet been found that it is safe if it is natural. Plant-derived and herbal products contain many bioactive compounds that are harmful to the body. Essential oils are no exception. However, mixing this essence with any oil and using it on the skin or smelling the essential oil does not cause any special harm.
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2021-06-04 17:36:53
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