Kolkata: The door is already hot. The people of Bengal have become exhausted in the heat. It goes without saying that there is no rain, the temperature is rising day by day to touch the sky. In order to keep the body cool from the scorching heat of the sun in various activities outside, we drink cold water like coconut water, cold drinks and watermelon again. It can be said that these are our best friends this summer. Whether it is hot outside or inside the house, watermelon can be seen in fruit baskets. Many people eat this fruit whole again. The contribution of watermelon in keeping the body cool in hot weather is undeniable. Many doctors even recommend eating watermelon in hot weather.

Watermelon contains about 90 percent water. Sweating in hot weather causes dehydration in our body. And that is why playing watermelon in hot weather controls the amount of water in the body. This fruit was first imported from Africa. Watermelon is available in the market from April to June, the main summer season. At present this fruit is also cultivated in India, from which about 25 different varieties of watermelon are grown in the country. The cultivation of these 25 species of watermelon is mostly in the states of West Bengal, Uttar Pradesh, Andhra Pradesh, Karnataka, Orissa, Tamil Nadu and Madhya Pradesh.

We all know about the various properties of watermelon, but do you know the properties of the seeds of this fruit? Yes, doctors say that watermelon seeds can save people from various deadly diseases. Usually we throw away the watermelon seeds. However, we are not just watermelon seeds, it is an important medicine to kill the disease.

1. We need to increase our immunity to fight against various viruses. Especially during the Corona virus epidemic. Doctors say watermelon seeds can boost immunity. Watermelon seeds contain globulin and albumin, which combine to boost the body’s immune system. In addition, the magnesium, iron and zinc minerals in the seeds help in increasing the digestive power.

2. The main cause of heart attack is elevated LDL-cholesterol. When these elements build up in the human body, they clog the arteries, causing the blood to stop flowing. This is why people face problems like heart attack or stroke. However, watermelon seeds contain monounsaturated and polyunsaturated fatty acids, which regulate blood flow to the right level.

3. Watermelon seeds heal wounds quickly in our body. The reason given is that watermelon seeds contain the amino acid L-arginine, which increases the level of nitric oxide in the body.